SWEAT440
see all reviewsMatt was amazing ! Definitely helped me get accustomed to the workouts and gave a lot of tips I can use to help my workouts. Definitely coming again and definitely becoming a member !
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Work. Rest. Repeat.
see all reviewsI went to a Durability session and really enjoyed it. Dakota was great, from going through how class will flow to correcting my form throughout the workout. I really appreciated the suggestions on how to improve as someone new to strength training. 5 stations with 2 rounds at each station made the class go by quickly. I'll be back for sure!
MADabolic is the industry’s first and only strength-driven interval training franchise…- Training Camp Fitness was founded in 2022 by Thaddeus Chevere; Thaddeus has been…
Strength & Conditioning - Women Only
see all reviewsJahwan lead a challenging yet fun workout that pushed us! Good times!
Making the world a healthier place. Their fitness training programs are designed…Kickboxing - All levels
see all reviewsI reeeaally enjoyed this class! I was definitely nervous since I was the only women kickboxing but the trainer made sure I felt comfortable. They pushed me so hard. They pushed me to new limits and I enjoyed every minute of it. I definitely recommend other women to take his classes.
If you’re looking for a studio with classes that are as challenging as they are fun…Silks - Fundamentals
see all reviewsKatie is the instructor I've spent the most time with as I've been attending silks fundamentals, and she is great! I'm not really my most energetic at 7:30pm on a Thursday evening, but I usually leave feeling great about the class. I've been going long enough at this point to know I won't feel my strongest every class, but Katie is super energizing, encouraging, and patient. I kind of can't believe how much I've learned and all I'm able to do since I went to my first class in January. I think she teaches hammock too? so I definitely want to try out one of those classes eventually too.
AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program…