Reshape Lower Body & Abs
see all reviewsGood one! Naomi explains what the runs are really well so you know when to pace yourself and when to push. Quite a lot of jumping type movements in the shaper section which is very tough but nice amount of deadlifts and squats too and she was checking everyones form best she could considering it’s v dark 👍
Born in the East. Created for the West. Enter 1Rebel Bayswater. At Bayswater you…- Ex 400m sprinter with over 37 years experience now amongst the world of coaching…
Retra Fit
see all reviewsGreat way to get in a training session in. PT keeps you motivated to get the circuit done. All complete in 30 mins.
RETRA is a revolutionary new fitness method. It’s the result of many years of research…- Running, Strength Training
DASH Sprint Club
Paddington Recreation Ground, Randolph Ave, Maida Vale, LondonRun yourself fit with Dash Team London and enjoy a total body workout that is sure… - Sanctum is a globally renowned unmatched moving sequence to empower the body and…