Reshape Lower Body & Abs
see all reviewsGood one! Naomi explains what the runs are really well so you know when to pace yourself and when to push. Quite a lot of jumping type movements in the shaper section which is very tough but nice amount of deadlifts and squats too and she was checking everyones form best she could considering it’s v dark 👍
Born in the East. Created for the West. Enter 1Rebel Bayswater. At Bayswater you…Reformer Fundamentals
see all reviewsSmall studio but lovely staff - Silvia is a great instructor, challenging class but lots of options for beginners. Only annoying me thing was person in the class was sending voice messages on his watch during the class which was not stopped.
At Bootcamp Pilates Notting Hill, we believe that movement is not only good for our…