• Assembly Movement
    Pilates, Strength Training

    Assembly Movement

    832 College Street 2nd floor, Toronto
    4.9
    (1000+)

    AM Reformer Foundations

    Very chill class! I’d say if you have some experience with yoga & other pilates it may be too slow. While this was my first reformer class, I felt like I was just warming up and then the class was over! I wish I skipped to the regular classes. But overall a great instructor and nice space!
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    Assembly Movement offers a fresh and contemporary approach to Pilates. This Progressive…
  • Academy of Lions
    Strength Training

    Academy of Lions

    1083 Dundas St W, Toronto
    4.9
    (500+)
    Safety guidelines

    Powerlifting

    Trainer was super nice and he explained every exercise. Other places are very busy and they don’t check if you are doing the exercise properly with the risk of injury yourself. This place is completely different, highly recommended for people like me that are new on this type of workout ;)
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    Academy of Lions is one of the premiere fitness studios in the Toronto area. Offering…
  • Stay Gold
    Strength Training, Sauna, …

    Stay Gold

    124 Brock Avenue, Toronto
    4.9
    (500+)
    Safety guidelines

    Icy Hot - Sauna/IceBath

    The experience was great, so I’m rating 5 stars. However, the directions were confusing as there are multiple buildings, and there was a run club leaving right before the class as well. The instructor didn’t meet us inside as described in the class notes, and instead we met in the parking lot where the sauna and cold plunge tubs are. I would suggest providing more information in the notes of the class.
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    STAY GOLD is more than just a gym. They believe in the transformative power of weightlifting…
  • The Flow
    Strength Training, Pilates

    The Flow

    122 Brock Avenue, 2nd floor, Unit E, Toronto
    Safety guidelines
    Private training studio dedicated to restorative strength.