MOVE (pilates) - 60min
see all reviewsDanea performs the moves and explains everything in an understandable way. They continue to remind you to breathe. Good for a beginner looking for a challenge.
Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We care…Yoga Ease *In Studio |
see all reviewsLovely class to unwind and release from the day. Very relaxing and restorative. I like breath work by some may not so know that there is a component of that. I’d say the only thing is there could be smoother transitions between restorative poses!
Downward Dog Yoga Centre has been at the heart of Toronto’s yoga community for more…AM Reformer Foundations
see all reviewsVery chill class! I’d say if you have some experience with yoga & other pilates it may be too slow. While this was my first reformer class, I felt like I was just warming up and then the class was over! I wish I skipped to the regular classes. But overall a great instructor and nice space!
Assembly Movement offers a fresh and contemporary approach to Pilates. This Progressive…- Private training studio dedicated to restorative strength.