ONTARIO RIDES/RIDE 45MIN
see all reviewsThis was my first time riding with Winta and I didn’t think the class was as intense as Marlon’s but it was even more intense according to my watch! I really enjoyed my ride with Winta tonight, thank you for the intense workout!
RIDE is an innovative boutique concept that is challenging the status quo of indoor…MOVE (pilates) - 60min
see all reviewsDanea performs the moves and explains everything in an understandable way. They continue to remind you to breathe. Good for a beginner looking for a challenge.
Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We care…Yoga Mobility *In Studio | -
see all reviewsDave is fantastic! His classes are challenging but so good! I found it a little tough at first but got into the flow pretty quickly with his great instruction. Walked away in a completely different headspace. I will definitely be coming back and see why his classes are always super full!
Downward Dog Yoga Centre has been at the heart of Toronto’s yoga community for more…AM Reformer Foundations
see all reviewsVery chill class! I’d say if you have some experience with yoga & other pilates it may be too slow. While this was my first reformer class, I felt like I was just warming up and then the class was over! I wish I skipped to the regular classes. But overall a great instructor and nice space!
Assembly Movement offers a fresh and contemporary approach to Pilates. This Progressive…Powerlifting
see all reviewsFirst power lifting session ever and it’s safe to say I am obsessed and will be back! Loved the energy in the space and everyone was friendly, welcoming and helpful. Thank you guys!
Academy of Lions is one of the premiere fitness studios in the Toronto area. Offering…Icy Hot | Sauna / IceBath
see all reviewsThe experience was great, so I’m rating 5 stars. However, the directions were confusing as there are multiple buildings, and there was a run club leaving right before the class as well. The instructor didn’t meet us inside as described in the class notes, and instead we met in the parking lot where the sauna and cold plunge tubs are. I would suggest providing more information in the notes of the class.
STAY GOLD is more than just a gym. They believe in the transformative power of weightlifting…Intro Boxing Class
see all reviewsI would reduce every 5-star review I've given elsewhere so my five stars here would be more meaningful. This is a real boxing gym, no annoying fitness music or crowds. Learn how to fight, starting with the fundamentals of boxing.
Welcome to The Boxing Loft, your Path to Supreme Health and Peak Athletic Performance…Shoulder Strong
see all reviewsThis was a high quality class with personalized attention. Bonny took us through a few carefully selected exercises focusing on proper form and injury prevention. She was highly knowledgeable and provided helpful cues for each exercise. Highly recommend for those looking to tune up, correct imbalances and work through nagging pains. My rotator cuff is feeling better and less painful already!
Private training studio dedicated to restorative strength.Box and Burn
see all reviewsGreat class. I actually signed up for this thinking it would be a funny story (me boxing!) But it was friendly, inclusive, a good workout and challenging enough.
The 1MR curriculum ensures proper technical instruction and progressions in the disciplines…