FULL BODY FRIDAY
see all reviewsJonathan was great - very patient with me since it was my first time I kept forgetting the sequences of the exercises. It was tough but he was encouraging and helped correct my form. The regulars were nice and welcoming.
Better Body Bootcamp is group training with exercises that include targeted weight…Candlelight Yoga
see all reviewsGreat both relaxing and challenging class. Teresa teaches includes the right amount of relaxation and engaging poses. Would recommend and come again!
They believe that Yoga is for everybody and it’s not one size fits all. Their mission…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Aerial Yoga Stretch (All Levels)
see all reviewsLove how relaxing this class is! And it is a great class to wind down, stretch, relax, and meditate.
Ki Body And Spirit is a wellness community dedicated to improving and integrating…Kickboxing
see all reviewsInstructor was very kind. It was my first time exercising in a while, so I got a little nauseated, but the instructor gave me something to drink and allowed me to rest on the side with out making me feel bad.
Best Fitness/ MMA club in Bayside, Queens, New York! Established in 2015, TKO Fitness…Booty Sculpt
see all reviewsGreat new studio! It was very clean and the trainer was awesome- very encouraging and friendly!
A one of a kind gym offering 1-on-1 Personal Training, Yoga Classes, Group fitness…Barre Fit (in-studio)
see all reviewsMichelle is the highest level professional. This class is great for maintaining your body fit and keeping it challenged. There are many levels of difficulty depending on your capacity. It is never easy even after 6 months. In the first class, I could do only 70% of the whole program with mini breaks, now (after 6 months) I can do 90% of advanced options. Feels good to see progress. Thank you, Michelle!
We offer various movement based services! Our business offers dance and dance-based…