Sui Sun Moon
see all reviewsI’ve taken several Sun Moon classes and this was by far my favorite. Karina’s flow was really cohesive - dynamic upper back and shoulder activators that then facilitated the heart opening yin poses that came afterwards. I had a really profound release of tension and tons of blood flow to my neck and head (where so much of us hold tension). Really enjoyed Karina’s instruction as well. 10/10 would come again.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…