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26 Strength Training Studios in Little Italy

  • Switch Playground USA
    Strength Training

    Switch Playground USA

    180 6th Ave, New York
    4.8
    (5000+)
    more info

    Switch Playground Class

    Martin is great!! So lively and fun. The class was pretty arm heavy and I haven't been doing high intensity workouts for a while so it was a bit of a struggle for me to keep up. The music was great though!
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    Switch is an incredible fitness program that combines carefully selected aspects…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    262 Bowery, New York
    4.8
    (5000+)
    more info

    SCULPT RESTORE (recovery)

    I had never done a sculpt restore class before as I feared it wouldn’t be challenging enough for my liking, but Alec provided options and modifications to increase the level of every single set if that’s what we were looking for and it made a huge difference! I was actually more sore after this one having used his modifications than some of the “harder” classes at NYP!
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    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Exceed Physical Culture
    Strength Training

    Exceed Physical Culture

    97 Reade St, New York
    4.8
    (5000+)
    more info

    EXCEED: The Workout

    I can testify/ I takes will’s class almost every week and he really pushes you in the best way mentally and physically. Always a solid workout leaving me crawling to work
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    Combining metabolic, strength, cardio, and interval training, the EXCEED workout…
  • Hit House
    Martial Arts, Strength Training, …

    Hit House

    2 Spring St, New York
    4.9
    (5000+)
    more info

    Muay Thai Kickboxing

    Once again, slain. So worth coming in from Astoria, only to head back and work from home! That is how great this class is. Travel to NoLiTa from Astoria, and back again, good.
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    Hit House is a Muay Thai kickboxing boutique fitness studio located on the corner…
  • VERAYOGA
    Yoga, Strength Training

    VERAYOGA

    406 Broadway, New York
    4.8
    (5000+)
    more info

    FLOAT > FLOW

    Jen was amazing. I’ve taken a lot of yoga classes and she was funny, engaging, and flows made so much sense. The movements really connected to each other and we spent just a few minutes at the end of class focusing on headstands - so rare to actually learn how to do something more advanced rather than to just be told to do it if it’s in your practice already!
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    VERAYOGA is a hot, vinyasa yoga studio at the crossroads of Tribeca, Soho and Chinatown…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    25 Howard St, New York
    4.8
    (5000+)
    more info

    STRETCH (flexibility)

    First class with Jennifer and it was a well thought out stretch class. Cueing could be clearer for new students.
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    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Barry's
    Strength Training, Running

    Barry's

    1 York St, New York
    4.8
    (5000+)
    more info

    Total Body (60 Minutes)

    Michael ran an incredible class today. It was awesome that everyone started on treads so the instructions were clear but also he spoke very clearly and was easy to follow. He even corrected my form and that never happens at Barry’s. During some of the floor exercise examples I couldn’t see him but it’s because of the way the room is setup.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • FitHouse
    Strength Training, Barre

    FitHouse

    93 Worth Street, New York
    4.7
    (5000+)
    more info

    Bounce

    This was really a good workout and I truly think I’ll be feeling it tomorrow. I’m not good at choreography whatsoever but as long as you’re okay with jumping along as much as you can, you’ll be fine!
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    FitHouse is the future of group fitness. At all locations, you can select from a…
  • CONBODY
    Strength Training

    CONBODY

    121 Ludlow Street, 2nd Floor, New York
    4.9
    (5000+)
    more info

    Lock-down Wednesday

    Second class here and it was equally as awesome as the first but in a different way. First class with Coss, I almost puked while trying not cry. Can’t wait to hit up his class & show him no fear! Second class with Mark was challenging in a strength training with precision way. Marks focus on functional athletic movement is exactly what I need to take my fitness next level. Loved it! (and I’ll love it even more when I can feel my limbs again)
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    Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…
  • Pvolve Studio
    Strength Training

    Pvolve Studio

    415 West Broadway , Floor 2S, New York
    4.7
    (5000+)
    more info

    P.sculpt: Inner Thigh Thursday

    This class is awesome! The movements don’t seem extreme while you’re doing them but they are precise and very effective. lots of care and instruction is given to form (leg spacing, direction your feet should be pointing, knee alignment, etc). You won’t sweat but your legs / glutes will be very sore afterward including the hard to target areas like the inner thigh.
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    P.volve Studio offers group fitness classes and personal training sessions. With…
  • SurfSET New York City
    Strength Training, Outdoors

    SurfSET New York City

    64 E 4th St, Location may be different than above. See class title & info below for location, New York
    4.8
    (5000+)
    more info

    EAST VILLAGE - Newbie - BEGINNER

    An excellent workout and a very unique, original, and fun class. The instructor is very knowledgeable, helpful, supportive and so energetic. This workout inspired me to one day try actual surfing, which it sounds like the studio organizes too! Amazing!
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    SURFSET® New York City specializes in total body workouts inspired by one of the…
  • SLT
    Pilates, Strength Training

    SLT

    550 Broadway 3rd Floor, New York
    4.8
    (1000+)
    more info

    SLT - All Levels

    Thank you Pamela for the awesome Lagree workout! Such a great way to start the day! Your bubbly energy kept me going and your workout got me shaking! So glad I was able to come take your class!
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • SLT
    Pilates, Strength Training

    SLT

    87 Worth Street Ground Floor, New York
    4.8
    (500+)
    more info

    SLT - All Levels

    I’ve quickly become obsessed with this workout. I told Amanda today that the challenge is thrilling. It’s so hard but you know it’s only 50 minutes long and after that 50 minutes you feel like a badass mofo who can do anything.
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • WillyB CrossFit
    Strength Training

    WillyB CrossFit

    281 Broadway, New York
    4.8
    (1000+)
    more info

    WOD

    Good work out and coaching. Just suggest some of the lesser experienced attendees are give tips to not drop kettlebells as they were bouncing around a bit. The gym is downstairs and a bit dark and wr but had everything needed.
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    The community that spontaneously arises when people do these workouts together is…
  • Drive 495
    Strength Training

    Drive 495

    495 Broadway, Suite #2, New York
    4.7
    (1000+)
    more info

    Advanced Kettlebell

    Definitely sore the next day after this class! Thiago is great and always helps with form. Class was various lunges, presses, swings and Turkish get ups. Thiago is a great teacher!
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    Drive495 is a training facility, driven by results. The Drive team believes the power…
  • Shock Therapy Fitness
    Electrical muscle stimulation, Strength Training

    Shock Therapy Fitness

    415 Broadway St., New York
    4.8
    (100+)
    more info

    Strength

    The teacher is one of the best in the whole city and I love shock therapy. BUT there was little to no heat on the day that I was there, which apparently is a chronic problem and is really detrimental to the work out when you have to get a wet suit on especially. I hope they get this fixed ASAP. Still love them and will come regardless.
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    Shock Therapy Fitness is the first Electro Muscle Stimulation (EMS), based group…
  • NOVA
    Strength Training, Boxing

    NOVA

    67 Leonard Street, New York
    4.7
    (100+)
    more info

    NOVA Strength

    This is the absolute cleanest gym/studio I have ever been to in my life - and I say that as an ocd person. The staff is very nice and positive. The suit malfunctioned but they’ve made an effort to rectify the situation, and everything else makes up for it.
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    Come workout out in an EMS Suit!!! NOVA is a network of boutique fitness studios…
  • Anderson's Martial Arts (PT)
    Yoga, Martial Arts, …

    Anderson's Martial Arts (PT)

    394 Broadway, Main Level, New York
  • Paul Ruggeri Gymnastics
    Strength Training

    Paul Ruggeri Gymnastics

    356 Broadway, New York
    4.8
    (100+)
    more info

    Tumbling

    The Friday 6:30PM time slot is an open gym, not a class. Still super fun, though!
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    Paul Ruggeri Gymnastics was founded by former Team USA Gymnast and NY native. Gymnastics…
  • WillyB CrossFit
    Strength Training

    WillyB CrossFit

    285 Grand Street, New York
    4.5
    (100+)
    more info

    CrossHIIT

    Difficult but fun class.. I always feel great after
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    WillyB CrossFit is a complete fitness facility designed and equipped to produce effective…
  • JG Justin Gelband
    Strength Training

    JG Justin Gelband

    86 WALKER STREET, 2ND FLOOR, New York
    4.8
    (100+)
    more info

    Sculpt

    Such a great class! Sam is amazing and made sure we were doing each exercise correctly (and gave me a modification when needed). Upbeat and a great workout, I’m definitely feeling it today! Cant wait to take the class again.
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    JG Justin Gelband is a boutique fitness studio offering uniquely crafted workout…
  • BIA Force
    Cycling, Strength Training, …

    BIA Force

    676 Broadway, New York
    4.6
    (100+)
    more info

    Force 45

    Brand new, very nice clean fancy studio. Workout felt a little short even though it was 45 minutes. Could definitely benefit from a 1 hour instead given set up time but otherwise a really good class! Founder was there and was super down to earth and on the floor correcting people.
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    BIA Force is a fitness and recovery studio that prioritizes balance and sustainability…
  • Trifecta
    Strength Training

    Trifecta

    227 Mulberry Street, Basement, New York
    4.7
    (100+)
    more info

    Boxing Bootcamp

    Was happy to be back after a long break! I took many boxing classes in various studios and I must say it’s rare that the instructors are as attentive to technique and form as at Trifecta. Wish we did more varying boxing combinations but most of the class was new to boxing so it’s understandable. No matter what you’ll still break a sweat if you put all the work into it and the instructors are very motivating.
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    Trifecta offers boxing classes, bootcamp classes, and self defense sessions in the…
  • Chillhouse
    Strength Training

    Chillhouse

    75 Varick St., New York
    4.7
    (100+)
    more info

    Make Me Glow 50 Minute Facial

    Loved the facial and the space, but I wish I had known it’s sort of “express spa” vibes in that you drop in, get your facial, and leave. There aren’t other facilities to use, and you don’t even change out of your clothes (so don’t show up in jeans, or come straight from a boxing class hoping to shower before your treatment like I did). On the plus side, the facial didn’t touch my hair so you won’t leave feeling like you need to shower, which happens after many other facials. Keep in mind that tip isn’t included, and the facial goes for $98 so you’re also going to pay about $20 in tip. Also they were running about 10-20 min behind and didn’t seem super fazed, so make it clear if you’re in a rush.
    see all reviews
    The Chillhouse Flagship in Soho is a destination for modern self care offering Facial…
  • Summer Body Institute
    Strength Training

    Summer Body Institute

    520 Broadway, New York
    5.0
    (21)
    more info

    Sweat

    Wow! Great class, everyone was so friendly which is not the norm at most Manhattan fitness studios. The workout was tough but can be modified for every level. Excited for the next one!
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    Summer Body Institute (SBI) is a high-end pop-up fitness experience and lifestyle…
  • BODHI SCULPT
    Strength Training

    BODHI SCULPT

    380 Broadway, Unit 5, New York
    4.8
    (11)
    more info

    Barre Hybrid

    Small intimate class. Instructor moved fast but was easy to follow if you’ve done any other barre or Pilates before. The studio is a little gritty/raw like a proper dance studio, but other than that it was a good experience.
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    Their new Soho pop-up is located within the Battery Dance space two blocks south…

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