Strength & Sculpt (Pelvic Floor)
see all reviewsI loved this class! The studio was beautiful and the staff was super warm and welcoming. The instructor gave modifications and never pressured to do something each participant couldn’t handle. It was a supportive atmosphere and I will definitely be back!
P.volve Studio offers group fitness classes and personal training sessions. With…Live Stream At Home CONBODY Class
see all reviewsAmazing! Incredibly challenging. I had to take a 5 minute break! A mixture of calisthenics, fast paced Pilates floor work, boot camp without the weightlifting “break.” Lots of plank jacks, burpees, flutter kicks, pushups and mountain climbers, with no real pauses. Possibly the most difficult class I’ve ever taken, just for the cardio alone. You won’t miss your spinning class. The only suggestion I could make would be to add an arm sequence, maybe with light weights...but I know that goes against the spirit of “no equipment.” So good!!
Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…Sculpt
see all reviewsGreat class. Jennifer had great music and provided lots of options/modifications which helped ease me back into my first class in a long while. She also was very attentive and helpfully corrected form as needed.
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…Dynamic Flow @ Chelsea Piers (IRL)
see all reviewsDena was so nice, class was very chill and the weather was absolutely phenomenal. I actually started class without my mat because my partner was running late, and it was so refreshing to be connected to the earth for this practice.
WE ARE A MOBILE STUDIO: All Classes are 60 minutes long and are open level. This…- Every living creature needs care, no matter where they are from, no matter what stage…
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