Live Stream At Home CONBODY Class
see all reviewsAmazing! Incredibly challenging. I had to take a 5 minute break! A mixture of calisthenics, fast paced Pilates floor work, boot camp without the weightlifting “break.” Lots of plank jacks, burpees, flutter kicks, pushups and mountain climbers, with no real pauses. Possibly the most difficult class I’ve ever taken, just for the cardio alone. You won’t miss your spinning class. The only suggestion I could make would be to add an arm sequence, maybe with light weights...but I know that goes against the spirit of “no equipment.” So good!!
Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…Combos & Power Bag
see all reviewsI love hit house so much! Super friendly, clean, organized. A really fun but hard workout! I also feel like I’m actually learning how to properly make punches and kicks. Love the new sandbag element. Really helps take the class a bit further with toning!
Hit House is a Muay Thai influenced fitness studio located on the corner of Spring…Cardio Kickboxing
see all reviewsThis is the best class on ClassPass, don’t be fooled by the kids classes during the day. Master Yu and Master Marco are awesome and really skilled instructors. Attendance is ramping back up after Covid so the class is extra small and masked so you have peace of mind. Sometimes you get to pick the music too! Love this place.
One-stop-shop Martial Arts-based fitness studio for the whole family! Join them for…Mindful Capoeira Intro & Conditioning
see all reviewsI love this place. Capoeira is a beautiful martial arts that is taught in the Lower East Side. Highly recommend it for those looking to study a fun challenging martial art!
Capoeira is one of the most complete workouts and fitness programs that develops…1-on-1 Class - Self Defense and Wing Chun
see all reviewsFantastic instructor! It was a 1-1 session and I learned so many defensive moves. I feel better equipped and prepared from one session. Will definitely be back!
Safely learn how to defend yourself in a friendly and professional environment, and…Qigong
see all reviewsDavid’s very informative about his practice. His calm teaching style makes for a relaxing class. I’ve to practice the bow and arrow and owl poses!
Manhattan Shaolin is a Martial Art school run by disciples of Master Guolin from…
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