Sauna, Sports recovery


    521 Grape Street, San Diego

    Infrared Body Wrap

    Super friendly staff, the infrared wrap is like a infrared heated sleeping bag. Makes you sweat like mad. After you feel so relaxed and euphoric. They let u sit in the “zen den” after to relax with some iced herbal tea which was so nice and smooth. Left me very relaxed for the rest of the night.
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    HOT HAVEN is the premier sauna experience providing sanctity to the mind and transformation…
  • Elevate Training
    Strength Training

    Elevate Training

    900 Bayfront Court, Suite 107, San Diego

    Full Body

    Kelsey is very clear and precise in her directions, which makes it easy to follow along. Sometimes its confusing in other classes, but not hers. She also works the entire body, where as others instructors forget the upper body.
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    Get ready for a high intensity, low impact total body workout that will leave your…
  • Pure Indoor Cycling

    Pure Indoor Cycling

    401 W A St, Suite 140 , San Diego
    Safety guidelines

    Ride Outside

    Outdoor setup in the cover garage is ingenious. Paulette kept things interesting this morning. Good mix between fast runs and slow, high resistance climbs. Great music!
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    Welcome to PURE! One of downtown San Diego's premier indoor cycling studio, with…
  • CycleOM
    Cycling, Yoga


    2400 Kettner Blvd, Studio 114, San Diego
    Safety guidelines
    CycleOm's mission is to bring downtown San Diego an invigorating mind/body indoor…
  • Glide Training Co.
    Strength Training

    Glide Training Co.

    2056 1st Ave , San Diego


    If you live in San Diego or are in town visiting, this studio is an absolutely must. It was just myself and another regular this morning, so basically a personal training session! Joshua and the team have a very holistic approach to fitness and are great at addressing injuries. Can't wait to come back next time I'm in town!
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    Glide Training Co. is a boutique studio Bankers Hill, San Diego, owned and operated…
  • Ra Magick
    Pilates, Yoga, …

    Ra Magick

    1510 Front Street, San Diego
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • STRIDE Little Italy
    Strength Training

    STRIDE Little Italy

    785 West Ash Street, San Diego
    Find your finish line at stride premium indoor running studios that cater to clients…
  • The Dailey Method

    The Dailey Method

    1202 Kettner Blvd, #205, San Diego

    Dailey Barre

    Great studio. I’m super excited that they have childcare available at certain time slots. Everyone is super friendly. Instructor was very attentive to your form during the exercise and gives hands on adjusting, which is great. I will definitely return to this studio
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    The search for the best barre fitness class is over! The Dailey Method is here to…
  • Vai Fitness
    Pilates, Low-credit livestreams, …

    Vai Fitness

    1460 Seventh Ave, San Diego

    Pilates Circuit

    Amazing! Silvia, the studio owner, greeted me warmly and showed me all around the studio. The class was a very intense Pilates circuit using the reformer and springboard. Silvia had great energy and was attentive to each client. I met Jana, who is also an instructor there and she was lovely. Great workout, I’ll be sore tomorrow AND I’m so happy to find Vai Fitness.
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    Vai Fitness is a unique approach to exercise with workouts that are customized to…
  • Coco Marie Pilates

    Coco Marie Pilates

    2056 1st Avenue, San Diego

    ONLINE Prenatal Pilates

    Coco was instructive on form and breathing and I normally take HIIT or boot camp so this was a good transition and since I was solo in this class got one on one instruction!
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  • EMS 20
    Strength Training

    EMS 20

    1453 4th Ave, San Diego


    I did a ~20 minute EMS session with Chris! Upon arriving I changed into a spandex outfit, was hooked up to an EMS machine, and went through a series of exercises guided by the EMS machine and Chris. I consider myself to be in pretty good shape (I workout 5 times a week and do strength training + yoga) but the exercises are definitely beginner friendly. I didn’t feel much immediately after the class, but 24 hours later I am SORE. My quads, arms, and abs definitely feel like I did a much more strenuous workout than I did. Crazy that the EMS was able to achieve that effect!
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    EMS 20 uses an innovative technology called Electronic Muscular Stimulation, a method…
  • Bellydance with Lari
    Livestream prenatal, Livestream dance, …

    Bellydance with Lari

    202 West C Street, San Diego

    Online Belly Dance

    The link to take the live class didn’t work.
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    Larissa Vitória is graduated in Physical Education and post-graduated in Adapted…

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