Boxing 45
see all reviewsI JUST walked out the door. Holy Pepperoli this was so fun and beginner friendly. I got a REAL workout. If you want changes, star fresh with yourself, and see results, and leave feeling fantastic, come to class with Christian. First thing for beginners, there is a quick waiver you need to sign when you walk on. There is a QR code to easily access it. They do not accept cash. Your card will be on file via the waiver that applies to booking traditionally outside of class pass, but it's not charged unless you need to buy something from the studio. note, bring hand wraps and gloves, but don't worry if you don't have it. They do sell hand wraps for $12-15, and glove rental is $10. The workout is extremely doable, and you will be reminded to go at your own pace. The instructor is incredibly encouraging, so don't be surprised if you find yourself kicking it up ten notches at your own volition. Here you'll learn to harness your power and hone in on breathing technique, punching, form, and foot work. Abs included! Get ready to box!
Please arrive 15 minutes before the start of class to be fit with equipment and meet…HPF - Hot Power Fusion
see all reviewsMost definitely the sweatiest and most challenging hot yoga class I’ve ever been to!!! Instructor had a great calming energy, walked around the class to check on people and occasionally opened up the door to let in a breeze, and during savasanna she went around and fanned people with a towel to cool off a bit. The view of this location is incredible too. You can see the skyline from the windows
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- They have group classes and private instruction to best align with your practice…