Hot Power Yoga
see all reviewsYoga doctor! The class started with warming up every part of our body then came a deep strong flow. Dani is amazing at leading you through hard or long holds. Has amazing hands on adjustments. She showed restorative poses that felt better than a massage. Oh also, the best savasana experience. The sound bowl, little leg adjustments and the foot massage was just the BEEEEST way to end the class. I am definitely booking as a priority. Beginners get great lead and clear instructions, advanced students get help in harder poses. Just come
Wynwood Yoga Studio is owned and ran by Miami's most prominent Hot Power Yoga teachers…Hip Hop Flow
see all reviewsFun flow set to good music, including songs by the artist Kendrick Lamar. The co-teaching approach meant that a second instructor was free to offer adjustments. Poses for the entire family ranging from Warrior III, to crow, to pigeon, to dancer, to standing splits, to side angle, supine twists, child's pose and lots of chatarangas in between. Nice chilled towelette offered for an extended savasana wind down.
The VibeFLOW Hip Hop Yoga is a weekly vinyasa class that's designed for those who…