Stretch & Mobility
see all reviewsAwesome Class! Dr. Meir was great! The exercises were well explained and allowed for a well rounded body stretch in a circuit format. Have never taken a class like this but enjoyed it and know how important stretching and mobility is for the human body, especially if you sit at a computer most of the week 😅 I brought my Mom and she loved it, hoping to return according to the biweekly schedule!
Tronfit is a boutique fitness and self defense gym in the Little River Business District…Adult Beginner Ballet
see all reviewsIt’s difficult to find an adult beginner class in Miami. This one is excellent. Great for all levels.
One&Fit is here to share a way to see the workout world from a different perspective…Stretch Therapy Session
see all reviewsOMG! The best massage I’ve ever had in my life. The stretch + message is a very relaxing experience and the movements she performs in your body are very creative. Can’t wait to go back.
Aya Apothecary is a Holistic Farmacy and Herbal Spa curated to assist in the healing…