Training Day
see all reviewsThere are workouts and gyms and then there’s a session at Training Lab, with Ruben. League of its own. If you want a hard, challenging yet doable workout then this is the place to go. Ruben will push you and get you results whether you like it or not.
The Training Lab is a place where you come to train hard, train smart and become…Hot Vinyasa
see all reviewsThis was my second hot vinyasa class at spirit lab and I’m officially hooked. It’s challenging and heavy in the moment — and then afterwards, you feel light as a feather. Hoping to get as good as some of the other folks in the class but in the meantime I’ll keep returning to child’s pose as needed lol. Already looking forward to the next class.
We are a new hot yoga studio in the heart of Manhattan. We offer Heated Vinyasa …SHH!...Hard Knocks vs Zumba®
see all reviewsLoved this class. Teacher had great energy. The music was awesome. The choreography for both the dance and boxing portions were great. My only feedback is that I feel the instructor should give more equal attention to all students. I felt like he played favorites a bit when he gave feedback. But besides that, I had a blast and this is my favorite class!
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…The Ride
see all reviewsIt was my first spin class, and Madison was awesome! She helped me figure out the proper settings for my bike and was very encouraging. It was a great workout! I walked out drenched in sweat and feeling great. I will definitely do this again!
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…- (We’re on an organizational break - see you sometime soon!)