Triple Double
see all reviewsKate is a great and motivating F45 coach! I am always excited to go to class when she’s coaching. She always has a positive attitude and willing to help when needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
see all reviewsTrevor is the best! So much positive energy and takes the time to support everyone that comes to his class. I can’t say enough good things!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
see all reviewsThe class was well-organized, fast paced, and really fun! It was my first class at F45 and Sam gave me a detailed run thru before class and checked in throughout. Really supportive group too, got a couple fist bumps afterwards
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre
see all reviewsAwesome instructor, it was my first time and she was very welcoming! Workout was killer, I truly was shaking but you switch it up so much you stay so engaged :) I’ll be back!
The studio is calling your name. Our efficient + effective workout combines strength…BENCHMARK MONDAY (Focus: Strength)
see all reviewsI know I’m guaranteed to get a great workout in at Train Moment, but Chalena’s playlists and energy are unmatched! She’s intentional about correcting form and offering alternatives. I’ll always look for her on the schedule no matter which location!
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…Total Body HIIT
see all reviewsI absolutely love this gym, this class, and these instructors! It’s my second time taking the class and it’s a GREAT workout. also, I love the instructor! It’s a small gym so they only ever have 6 or 7 people taking a class at a time (the two times I’ve been). All women. Everyone’s really nice and the instructors push you a healthy amount and are really good at paying attention to your form, correcting it if needed, and pushing you to the finish line. They are awesome with suggesting modifications, too, and encourage you to do what you’re comfortable doing. Will definitely keep going back!
Phorm Fitness offers small group (6-8 people) fitness classes, varying from Strength…EDGE Strength: Total Body - Arms, Ass & Abs
see all reviewsClass was great! Accessible and super challenging!
EDGE Athlete Lounge is community of athletes that love breaking a sweat together…Tonilates
see all reviewsNuala is awesome!! Her class is great for beginners and intermediate bc she allows a comfortable environment to accommodate the workouts
Campus Recreation enhances the quality of life of students and the greater DePaul…Metcon
see all reviewsI’m usually wary of group exercise classes but this class was wonderful and the instructor was great! This was perfect for a beginner! 10/10 recommend!! The facility is super clean and every staff member I encountered was so kind and accommodating!
Team training at LEAP uses a scientific approach to programming in order to get the…