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2 Aerial Studios in Lincoln Park
AIR Foundation (beg/int aerial fitness)
see all reviewsThis one was much better than my first one. At 615 am on a weekday, there were only four people - more space, more personal attention. I'm feeling it in my shoulders delts and lats a day later. I'm coming back for the early morning foundation classes. Fabrics are getting cleaned.
Simply put, AIR® is the best core workout in the world; an aerial fitness training…Aerial Fitness L1
see all reviewsI have never done aerial fitness and this was so much fun. There was only a little bit of aerial/cardio and it definitely had my heart pumping. I wish that this section was a little longer. The other portion of class was more stretching and small movements which I also enjoyed especially since I was a little stiff. As someone who doesn’t enjoy yoga, this was a nice alternative.
If you’re looking for a studio with classes that are as challenging as they are fun…
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