SLOW FLOW (INFRARED HEAT)
see all reviewsAmazing class! I love Arev’s weekly slow flow class! I wish there were more classes like this. It would be nice to have a slow flow class towards the end of the week too or not only Monday and Tuesdays. Overall, love this class. It helps me feel reset
Our Southie studio is home to HOTBOX - offering heated and non-heated mat-based classes…Bounce & Barre
see all reviewsThis class was BLAST to attend! I had so much fun and my booty is BURNING in all the good ways ha I’d absolutely recommend this class if you’re looking to tone all your small muscle groups and want a little more hype and action than a Pilates class. Brooke is a beast, idk how she was cheering us on nevermind breathing during some of those exercises 😅 #goals
Barre Groove is a women-led, award-winning fitness studio that specializes in trampoline…