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2 Fitness Studios in Lavaca
  • MBS Life
    Yoga, Strength Training

    MBS Life

    1115 S Alamo St, San Antonio
    4.9
    (500+)
    more info

    Power Flow

    Hayley was very engaging, warm and inspiring. She included some very unique poses and exercises that I had never done before and loved. The essential oil temple massage and eye pillow offered at the end was the ultimate cherry on top
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    MBS offers a full service strength and sports conditioning facility in a unique studio…
  • Hamsa
    Yoga

    Hamsa

    1112 S St Mary's St, San Antonio
    4.7
    (100+)
    more info

    Ashtanga Yoga - Half Primary Led

    It's Ashtanga; Ashtanga is challenging. Shaun led the class in such a way that experienced practitioners would benefit but also offered modifications to accommodate students (like myself) that are new-ish to the practice. There is a marked difference between acceptance and complacency, and Shaun teaches in such a way that encourages exploring boundaries in a responsible manner.
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    Hamsa yoga school offers classes, workshops and teacher trainings that integrate…

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