Group Fitness
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Group FitnessYoga, boxing, pilates, etc
WellnessMassages, meditation, etc.
Gym TimeBook flexible sessions at the gym
Distance
75 Min. Tru Flow (Level 1/2)
see all reviewsThe instructor was amazing and I needed the class more than I realized. However, something kind of strange happened in the locker room and I’m not sure who reads these but maybe management should look into it. I had just started my monthly cycle and was feeling sick after the class so I wasn’t able to shower right away. By the time I was able to shower and was finishing up I was getting out of the shower and not clothed; naked in a towel. The cleaning lady came into the shower area and asked if I was OK with guys coming into move the floor mats. I looked down and said well no I have no clothes on, that is not OK with me. She immediately got an attitude and said fine I will move them myself and then started throwing the mats around aggressively and loudly. I became so uncomfortable that I ended up leaving before I was even able to dry my hair or even brush it. I had to return to work with wet hair and I had to do my make up in my car. It’s not something I should have been asked
A wellness center that focuses on functional movement so one can move purposely through…45 Min. Tru Ryde: "Sinful Saturday Ryde!" (Indoor Cycling- All Levels)
see all reviewsEric's class is hard and it's hot but that didn't stop me from trying to dance. The gym is really nice and amazing location. Too bad the front desk staff I spoke too were so disinterested in service.
Yoga, pilates, barre, cycle, kettlebell, boxing, trx, bootcamp, a full service cafe…Vinyasa (Non-Heated)
see all reviewsSusan gives suggestions for both beginners and advanced people. She is friendly and introduces herself to new people. I would definitely take a class from her again.
Evolution Yoga's mission statement is L.O.V.E. (Letting Others Voluntarily Evolve…Cycle
see all reviewsLoved this class! I think Sam was my favorite cycle instructor I've had at FSY so far. Great upbeat music (mostly hip hop) and not as much of a focus on super insanely fast sprints throughout the class (which I'm not a huge fan of). Can't wait to take this class again.
FSY Cycle: Be inspired through high-intensity, high energy dance moving on a bike…- A wellness center that focuses on functional movement so one can move purposely through…
Vinyasa Flow
see all reviewsReally left feeling great! She focused the class to our needs and it was really enjoyable.
Yoga Sanctuary offers something for everyone. Whether it's classes or workshops…Hot Pilates
see all reviewsLisa was great! we did 30 seconds per move with about 2-4 reps per group of exercises. this was my first hot Pilates and it was very hot in there. but I just kept up with my Pilates breath and made it through just fine.
Power offers a wide variety of classes from hot yoga, trx hiit, non heated yoga,…Modo (Music)
see all reviewsRelaxing class. Mostly standing poses, but it was hot so probably good that we didn’t flow that much. Jacqueline was so accommodating, always allowing us to take our time when we wanted to take a pose a little longer than the class plan. Great way to unwind on a Thursday night.
Modo Yoga is heated with radiant heat panels and humidifier, creating a gentle heat…LIVE Gong Meditation
see all reviewsReally great class! I had never attended a gong meditation before, but Cosmin made me feel very welcome. The class is not 1.5 hours of straight meditation (which felt a bit intimidating as someone who is quite new to the practice at all) - a bit of teaching in the beginning, some breathing exercises, sitting meditation, and finally laying down for the gong portion. I loved it!
RYK Yoga and Meditation Center is the first Kundalini Yoga studio and meditation…- SIL Fitness is a studio for personal training & small group workouts, where their…
Bikram Yoga
see all reviewsFrank was just wonderful, great energy and terrific instructor! Challenging for both mind and body. I would definitely recommend this class to all levels.
The largest, modern, and most technologically advanced Bikram Yoga Studio in Las…Level 2
see all reviewsIncredibly friendly, welcoming studio. Kelly is super knowledgeable (and ashtanga-focused) and gave me alignment cues I’ve never gotten in 10 years of (mostly vinyasa flow) practice. I learned a ton!
The mission of 7 OM 2 is to be the home of all things that fill and nurture the heart…Inner Gaze Blindfolded Yoga
see all reviewsI love this instructor. I take an aerial class she teaches at a different studio. The space is cozy and intimate. I definitely will come back to this studio. The perfect place to just be and enjoy yoga and a peaceful but still challenging moment
Take Heart Yoga welcomes all levels of fitness. Even if you have never tried yoga…FLEX-C1 | Flexibility
see all reviewsEric was awesome! He’s great at explaining things, especially for first timers. Definitely more than just a stretching class, did some strengthening too. I loved the class and this studio, I can’t wait to take more classes here.
Body Shrine is a training school focused on partner acrobatics (AcroYoga). They empower…- (HIBS) stands for Holistic Integration of Body & Spirit. HIBS YOGA is a Forrest…
Hatha Flow 1
see all reviewsClair was amazing! Very gentle adjustments & a mix of physical & spiritual. Love the studio & parking underground!
Downtown Yoga and Wellness Co-op is a collaborative of passionate teachers, healers…Combat Fitness
see all reviewsToday I trained with Justine, who is obviously an experienced martial artist. She took me and one other person through several striking drills that included punching and kicking the heavy bag. It was a lot of fun, and she’s very technical. I appreciated her attention to detail tremendously because I have been through too many coaches who want to torture you, or beat you down for the sake of an intense calorie burn. If you have hand wraps and gloves, bring them. The class is done barefoot on a mat.
Drysdale Combat Fitness is one of the premiere Brazilian Jiu-Jitsu studios in the…Yin Yoga
see all reviewsI really enjoyed this class. Ive been to a great deal of Yin classes at other studios and this is by far my favorite. Julia is excellent- her vibe and hands on style teaching is very effective. I will surely return to take more classes... also get a massage in the future!
They offer Non heated Yoga classes in a tranquil environment where all feel welcome…- The concept of LIFESPINE is to have a place of wellness approachable for all. The…
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