YogaSpark
see all reviewsCharolette is an amazing yoga instructor! She models throughout and speaks through each step of the way, helping navigate each pose. She also incorporates a little bit more challenging poses to push you a little harder! (but brings it back to just the right rigor after!)
YogaSpark is a hot power yoga studio where all classes are open level, 60 mins, challenging…Kaia Basics
see all reviewsJeanne’s Thursday, late morning basics class was fantastic! It’s not basics in the sense of it being super easy, it just really gets into the foundations and the details of the poses which I love. Proper alignment is vital for your body to thrive through yoga. Her energy was beautiful and she is very knowledgeable and caring. Can’t say enough about this class and teacher. Thank you!
Inside each studio location, we’ve created a place for you to center yourself and…30 Minute Stretch Session
see all reviewsI booked this at the last minute after pulling a muscle in my quad during a workout at another studio. I limped in with a leg that hurt to the touch. I met AJ, who could tell after feeling my leg what was going on. After 30 minutes on the table, I walked out without a limp and feeling much better.
REP uses structural and neurological patterning in order to enhance physical well…