Beginner
see all reviewsJustine was so lovely, uplifting and patient! Had my first class here at 7 am and her happy mood was infectious! She kept a close eye on everyone and gave 1:1 where needed. What a gem ✨
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Foundations Pilates Reformer
see all reviewsAmazing teacher and class!!!! Very welcoming, funny, caring, encouraging and knowledgeable instructor. Amazing for beginners and people with all levels. Roz adjusts and really customises the resistance and movements according to the clients personal situation. You can tell she knows the authentic techniques of pilates where taking movements deeply but slowly and therefore safely is at core. I’ve tried some other studios and teachers before her and can only highly recommend her. The reformer beds are also nice. Only drawback would be the size of the room. But to me a great teacher makes everything! :)
Welcome to Soulful Fitness, 2019 Fitness Australia Boutique Business of the Year…REFORMER PILATES
see all reviewsLouisa is a fantastic instructor! Very clear instructions and she offers lots of modification options so you can challenge yourself in your own way. I’ve been to invictus before and I love the space and facilities.
At Invictus Health Club, you know you’re in good hands with their team of experts…SuperHIIT Session
see all reviewsThis was my first HIIT workout in quite sometime and I loved it. The gym was well equipped with a range of different exercises to do targeting different body parts and muscle groups. Pat was fantastic, he pushed us but also made sure we felt comfortable in what we were doing too. Highly recommend!
HighLow combines low impact cardio equipment with strength and functional exercises…- Outdoors, Running, …
North Shore Running and Outdoor Fitness
Pottery Green Oval, 1 Phoenix Street, Lane CoveThey offer a weekly schedule of classes for every running and fitness fan! Whether…