Open Gym & Swim
see all reviewsStaff, especially on reception were very helpful and friendly. Considering I was visiting from out of town, and unfamiliar with the location, they were very helpful. Good facilities, great selection of weights & machines, good wet facilities too. Would 100% recommend.
Fitness First offers a range of classes that will inspire you to explore new training…DANCE FIT
see all reviewsI loved the class! Fun, up-beat and friendly. Good mix of feel-good music. A good warm up and cool down included. I’ve done Zumba loads and this was one of my favourite classes! The teacher is called Carolin / Karolin, and since 2 weeks ago she’s the permanent teacher for this Friday class (not Pauline / Jenny as ClassPass suggests).
Members enjoy 24/7 access to world-class Technogym cardio equipment, a large free…Bike and Beats
see all reviewsThis was a very intense class - not for beginners but it is the most calories I’ve ever burned in spin! Really good energy and the instructor took the time to go over the bike for me as it was my first time there. Important to note that they do not have cleats and you also have to take your own padlock (or buy from reception) for the lockers (this is made very clear on the description but I can see other people have complained they didn’t know). The gym itself is nice, at reception I was told to just go downstairs and it is quite a confusing layout so make sure to go there early to look around. The showers are nice but there was a bit of mould on the shelf which was a shame. Shampoo, conditioner, and body wash provided along with towels (get from reception), but no face wash or other toiletries that other gyms provide. Plenty of space in the locker room.
Gymbox is famous for running the best and most creative studio timetable in the country…ESCALATE
see all reviewsThe class was excellent all around: great exercises, well explained, great energy and excellent vibes! The instructor (Alina) made sure that everyone pushed themselves (each at their level), and had a wonderful energy!!
If you’re looking for a studio with classes that are as challenging as they are fun…BIKE & BEATS
see all reviewsThis was my first time in this gym at Bike & Beats with Zoe. I enjoyed the class a lot, the instructor was super nice and friendly, helped me understand the logic and keep up throughout the class, and the workout was super intense!
If you’re looking for a studio with classes that are as challenging as they are fun…yoga
see all reviewsExcellent class for beginners but you can still be challenged if you feel like it. Laurine was really sweet and helpful when I wanted to be corrected during a pose. I learned a lot about the yoga philosophy, thank you for that !
If you’re looking for a friendly, supportive women-only gym in Southwark, grab your…FRAME BARRE
see all reviewsGreat instructor, really good energy and helpful with modifications for injury. Good playlist and good release from frame!
Frame offers the biggest variety of classes in London. Celebrating the joy of movement…FUSION BELLY DANCE CLASS --- GENERAL LEVEL
see all reviewsThe instructor was so friendly and encouraging. I have never done a class like this before, and she made me feel really so comfortable. So much fun! I would definitely recommend it to anyone and everyone!
Shimmy, Sway + Radiate on Mondays! Discover Belly Dance moves that activate your…BDAY BOOTY BASH
see all reviewsDiane was very personable and made everyone feel so welcome. I’m not the greatest dancer but that didn’t matter because Diane made everyone feel so special. By the end I was able to do the routine (mostly!) with my own little twist - will definitely be back!
If you’re looking for dance classes that are as challenging as they are fun, DD Twerks…