Flow
see all reviewsI absolutely loved Kiera’s class. She mentioned it was her first day, but I wouldn’t have noticed had she not said so. Her instruction on form was very helpful (lots of instructors at other studios don’t mention/critique form hardly at all), and the flow of the class/cadence in her voice was authentic and natural. My only critique was the music choice. A little too distracting. One instrumental, soothing song played during Shavasana that I loved and wished a playlist would have been based off of that song. Other than that, PHENOMENAL class. 👍🏼
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Y6 Restore
see all reviewsScotty was great! I really appreciated his approach to this restore class. I was a little annoyed at the amount of people who showed up late and disrupted the beginning of class, especially for a restore class.
YogaSix offers 7 different class types from hot and powerful to slow and mindful…AIR® Intermediate (Intermediate Aerial Fitness)
see all reviewsSarah was so lovely and helpful! Best Ariel class I’ve taken here or anywhere else in Denver yet! Was nervous to level up to intermediate but everyone was so sweet and it was a great challenge<3
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…- Yoga, Stretching, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodSafety guidelinesGentle Yoga (In-Person)
see all reviewsRachel was real and very attentive to our needs! I really needed to ground and balance myself as well as stretch my sore muscles so why not kill 3 birds with one stone? 10/10 highly recommend:)
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… YS - Yoga Sculpt
see all reviewsSUCH A HARD CLASS. Exactly what i wanted and was looking for. And i could actually hear this teacher over the music but for real yall need to get your instructors some microphones. Have walked out of classes before because i couldnt hear them. But loved this class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Energy Movement - In Studio
see all reviewsThis class was amazing! I now somehow feel energized and peaceful at the same time! It was also healing! Before class I was having a lot of shoulder pain and couldn’t really lift my arm easily. By the end of class it has pretty much full range of motion! Incredible!
Operating over 100 centers in 20 states and Washington D.C., Body and Brain Yoga…Absolute Full Body
see all reviewsThe full body class I took this evening was amazing and it truly kicked my butt!! I was looking for a good cardio session and this one exceeded my expectations. The instructors were fun, but they also made sure you pushed hard to achieve personal goals. Thank you, ladies! I'll be back!
Absolute Personal Fitness is a full service Gym in Lakewood, CO. Offering 24/7 Membership…Kettlebell Lab
see all reviewsBen and Tyler are phenomenal and made the introduction / skill lab class so approachable. The 1:1 form coaching was super helpful and non-judgmental. Will definitely be back for more classes!
A small but SPICY Kettlebell studio with a mission is to make you STRONGER! KB&CO…- Feel the Beat is a 501(c)(3) nonprofit and dance studio located inside the Charles…