Vinyasa I (W)
see all reviewsLinda is the best. She taps into the root of yoga and shares her wisdom throughout her class. She always ends class beautifully by asking us to close our eyes and look towards our third eye, “If you see a blue or purple dot, the ancients say this is the tether to the divine.” It’s a honor to practice yoga from Linda.
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…84 Asanas Advanced Yoga
see all reviewsLaine is the best!! I love her classes and always try to make it for her class. She is very encouraging/ thorough and keeps a steady pace for holding each pose. Highly recommend taking this class!! Also, the studio is always clean and stands best for yoga practice:) it’s always refreshing and positive to visit pure yoga <3
Curiosity might bring you in for your first yoga class. It is likely you were referred…HIIT
see all reviewsGood class - could make it harder or easier based on experience level. Just be aware that the check-in process to this YMCA is lengthy and they require way more information than most places - get there 15 minutes early.
The Y makes accessible the support and opportunities that empower people and communities…Boarding School
see all reviewsChris is the reason I came to Boarding School at Recess. His classes are always incredible, his personality is dynamic, and you will work a sweat up. I love the hero board as it is a different type of challenge and workout. The cardio burst in the middle is always killer and gets my heart rate up. The space is gorgeous and so clean! I highly recommend taking boarding school with Chris!
It’s their promise to build a gym for the people that is constantly developed and…