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9 Strength Training Studios in Lakewood
  • HIIT Circuit Training
    Strength Training

    HIIT Circuit Training

    1525 Raleigh Street , Suite 120, Denver
    4.9
    (1000+)
    more info

    22

    Interesting set up! Interval training, but all automated through videos and timers on a screen. The class felt like it went by quickly because you knew what was coming and exactly what was left. Pretty tough class, got a great workout in, Monday’s are cardio. It was less personal than the classes I go to since the coaches just help you follow the screen and move around the stations correctly.
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    HIIT Circuit Training is a premium group training facility, offering Functional HIIT…
  • Duality
    Yoga, Strength Training

    Duality

    4635 West Colfax Avenue, Denver
    4.9
    (100+)
    more info

    DualityCircuit Express

    Duality definitely deserves all the positive reviews! It was challenging, motivating and fun. I love that the workout was posted on a main board as well as on cards on the equipment. Great workout in 45 mins. Can’t wait for the next class!
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    From a high-intensity workout to a centering yoga class, Duality offers it all. Their…
  • Titanium Fitness Center
    Strength Training

    Titanium Fitness Center

    5700 W 25th Ave, Edgewater
    4.9
    (500+)
    more info

    Mud Camp

    Very clean and supportive gym. However It is a VERY HARD class. I thought it would be fun to try and after 10 minutes I told myself I would never do a tough mudder ever. But I think if your super active and wanting to challenge yourself you will love this class! Just not for me personally.
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    A group exercise concept offering many different disciplines of fitness. They strive…
  • Modevo Fitness
    Strength Training

    Modevo Fitness

    441 Wadsworth Blvd. , Suite #215 , Lakewood
    4.8
    (79)
    more info

    MOD-T45

    Challenging little circuit class. Enjoyed the set up of the gym and the instructor was full of energy and super supportive. Will definitely be back, want to utilize that shake bar!
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    Modevo Fitness is one of the top personal training facilities in Denver. The instructors…
  • Fit Life Champions
    Strength Training

    Fit Life Champions

    2595 W 8th Ave, Denver
    5.0
    (8)
    more info

    Semi-Private Group Training

    This class was fun, engaging and challenging! The trainers are personable and asked questions and checked in on me, which was nice! Great gym, highly recommend!
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    The Fit Life Champion program was specially designed for empowered, goal-driven and…
  • Sloans Lake
    Strength Training

    Sloans Lake

    2200 Stuart Street, Denver
    They have simplified, and modified the gear typically used in "Small Group Training…
  • For Them Gainz Fitness LLC
    Strength Training

    For Them Gainz Fitness LLC

    441 Wadsworth Suite 215, Lakewood
    Their mission is to help people change their lives through resistance training, proper…
  • Lakewood - Body & Brain Yoga¬∑Tai Chi
    Yoga, Martial Arts, …

    Lakewood - Body & Brain Yoga·Tai Chi

    1535 S. Kipling Parkway, Unit M, Lakewood
    Operating over 100 centers in 20 states and Washington D.C., Body and Brain Yoga…
  • Core Progression Elite Person Training
    Strength Training

    Core Progression Elite Person Training

    12600 West Cedar Drive, Lakewood
    Core Progression focuses on personal training, wellness, and fitness. They take a…

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