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14 Strength Training Studios in Lakewood

  • Titanium Fitness Center
    Livestream HIIT, Strength Training

    Titanium Fitness Center

    5700 W 25th Ave, Edgewater
    more info

    Mud Camp

    Very clean and supportive gym. However It is a VERY HARD class. I thought it would be fun to try and after 10 minutes I told myself I would never do a tough mudder ever. But I think if your super active and wanting to challenge yourself you will love this class! Just not for me personally.
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    A group exercise concept offering many different disciplines of fitness. They strive…
  • Shyft at Mile High
    Livestream HIIT, Strength Training

    Shyft at Mile High

    1401 Zuni Street , Suite 106, Denver
    more info

    Gentle Flow

    Alexis’ gentle flows class was just what I needed to break up the day and alleviate some stress!
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    At SHYFT, they believe anyone can rediscover the wonder of life by practicing mindfulness…
  • Duality
    Yoga, Strength Training


    4635 West Colfax Avenue, Denver
    more info

    DualityHIIT & Flow

    Super fun and challenging class! Jen is awesome and so welcoming. A better version of OT, and the studio is clean and fresh looking. Lots of street parking + free covered parking (bonus for sure!)
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    From a high-intensity workout to a centering yoga class, Duality offers it all in…
  • AIR Aerial Fitness
    Aerial, Yoga, …

    AIR Aerial Fitness

    4433 W 29th Ave, Denver
    more info

    AIR Flow (all-level aerial yoga)

    Fun, well-paced class with just the right amount of challenge.. The room was dim and nicely lit with just candles and holiday lights, very relaxing. Instructor is positive and upbeat. I’ll be back!
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    Air stems from the simple idea that staying fit should be challenging, but fun. Founder…
  • Modevo Fitness
    Strength Training

    Modevo Fitness

    441 Wadsworth Blvd. , Suite #215 , Lakewood
    more info


    Awesome! Love this format, and everyone was so nice. I liked the other people there. Didn't feel like a newbie, and could go at my own pace without judgment.
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    Modevo Fitness is one of the top personal training facilities in Denver. The instructors…
  • Session 6
    Gym Time, Strength Training

    Session 6

    9110 West 6th Avenue, Lakewood
    more info

    CrossFit WOD

    Joe is such a savage! Great coach! Great motivator! Overall, after my workout my lower body is really feeling it!
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    Coaching and training revolves around their concept of addressing the Six Components…
  • Core Progression Elite Person Training
    Strength Training

    Core Progression Elite Person Training

    12600 West Cedar Drive, Lakewood
    more info

    Total Body Conditioning

    Michelle was a great trainer. The class size is small so it felt like personal training. Will definitely return
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    Core Progression focuses on personal training, wellness, and fitness. They take a…
  • Catalyst Sports LLC.
    Pilates, Strength Training

    Catalyst Sports LLC.

    1545 Quail St., Unit E, Lakewood
    more info

    Catalyst Bootcamp Class

    Rob was awesome!! Such a fun and active class. All instructors are super great with beginners and walk you through the machines if need be!
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    We have expanded and opened up a brand new gym! Catalyst's Bootcamp classes are…
  • Lakewood - Body & Brain Yoga¬∑Tai Chi
    Yoga, Martial Arts, …

    Lakewood - Body & Brain Yoga·Tai Chi

    1535 S. Kipling Parkway, Unit M, Lakewood
    Operating over 100 centers in 20 states and Washington D.C., Body and Brain Yoga…
  • Mountainside CrossFit
    Strength Training

    Mountainside CrossFit

    12860 W Cedar Dr. , Ste 107, Lakewood
    more info


    Mountainside provides a very welcoming environment and instruction when needed.
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    Mountain Side CrossFit is an elite strength and conditioning facility that fully…
  • Sloans Lake
    Strength Training

    Sloans Lake

    2200 Stuart Street, Denver
    more info

    Mobile Fitness Sharing

    Amazing outdoor set up! It’s like everything you see in a fitness studios except with an awesome view ?
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    They have simplified, and modified the gear typically used in "Small Group Training…
  • Colorado Adventure Point
    Strength Training

    Colorado Adventure Point

    10455 West 6th Avenue, Lakewood
    Whether you are looking for state standard-backed programs or unique and tailored…
  • For Them Gainz Fitness LLC
    Strength Training

    For Them Gainz Fitness LLC

    770 S Federal, Denver
    Their mission is to help people change their lives through resistance training, proper…
  • Roaming Ranger Fitness
    Strength Training, Running

    Roaming Ranger Fitness

    902 South Lipan Street, Denver
    Roaming Ranger Fitness is passionate about getting people active and social to promote…

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