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3 Fitness Studios in Lakewood

  • SESSION Pilates
    Pilates

    SESSION Pilates

    6465 E Mockingbird Ln, Dallas
    4.9
    (5000+)
    more info

    Session Pilates

    Wow Hannah was the sweetest instructor ever. It was my first time ever to Session but also first time ever using the reformer. The equipment can be a little intimidating for a first timer but Hannah walked me through the equipment and she was both encouraging and upbeat. Will definitely be coming back to Hannah’s class!
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    This is Pilates evolved. SESSION is a 50-minute full mind and body experience that…
  • We Yogis
    Yoga

    We Yogis

    6465 E Mockingbird Ln, Dallas
    4.9
    (5000+)
    more info

    We Flow

    This was the perfect weekend morning class. Steady vinyasa in a warm room. Not too strenuous too be exhausted but definitely enough to break a sweat with several opportunities for inversions and/or arm balances. Melissa guides this class calmly and warmly with good cues and incorporates opportunities to back off or advance when needed making it a great all levels welcome vibe.
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    We Yogis is a non-intimidating yoga community for men and women of all skill levels…
  • Lotus Yoga Dallas
    Yoga

    Lotus Yoga Dallas

    6337 Prospect Ave, Dallas
    4.8
    (1000+)
    more info

    Happy Hour/Deep Stretch

    I always start these classes thinking, "Oh great. a fluffy stretch class, why did I book this?" and by mid class I'm always breathing harder and stretching deeper than I would in any other yoga class. A great way to end the week.
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    A community oriented yoga studio in the heart of Lakewood, Lotus Yoga offers a variety…

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