Red Diamond
see all reviewsEverything is set up for you before class, didn’t feel overwhelmed with what to do. Screens show the exercises and you can go at your place. Coach was nice and there are showers for if you need to head to work right after! Short and sweet class that makes you feel you got a good workout in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
see all reviewsGreat workout! And totally tolerable for a 5am class. No over the top chipper energy just loud music and lifting. 👌🏻 perfect.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
see all reviewsI have been looking for a gem closer to my house because I was driving about 45 minutes to my current gym. Loved the class, everyone in class was super nice, as well as the instructors will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Flow
see all reviewsI absolutely loved Kiera’s class. She mentioned it was her first day, but I wouldn’t have noticed had she not said so. Her instruction on form was very helpful (lots of instructors at other studios don’t mention/critique form hardly at all), and the flow of the class/cadence in her voice was authentic and natural. My only critique was the music choice. A little too distracting. One instrumental, soothing song played during Shavasana that I loved and wished a playlist would have been based off of that song. Other than that, PHENOMENAL class. 👍🏼
From a calorie blasting high-intensity workout to a centering yoga class, Duality…The High Ride
see all reviewsThis was my first time at a cycle class in years, and Brenna couldn’t have been more warm and welcoming! She took the time to show me the ins and outs of the bike, and reassured me that she was there for me if I had any issues during the class. Her class itself was high energy and challenging. I had a great time and can’t wait to come back!
ABOUT: At High Ride, we ride to the beat of the music. High Ride incorporates cardio…Y6 Restore
see all reviewsScotty was great! I really appreciated his approach to this restore class. I was a little annoyed at the amount of people who showed up late and disrupted the beginning of class, especially for a restore class.
YogaSix offers 7 different class types from hot and powerful to slow and mindful…Full Row
see all reviewsConnor is the perfect coach to push you past that fatigue point when you think you ought to give it up or go light.. and he makes it easy! I had such a blast as a drop in and felt very encouraged to push past my own mental blocks. I rowed in college and he sets a great pace for beginners to advanced. He also makes a killer playlist! Studio is clean and I was very impressed with this Row House location.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…AIR® Intermediate (Intermediate Aerial Fitness)
see all reviewsSarah was so lovely and helpful! Best Ariel class I’ve taken here or anywhere else in Denver yet! Was nervous to level up to intermediate but everyone was so sweet and it was a great challenge<3
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Boot Camp with Childwatch
see all reviewsGreat class and instructor. It was challenging, but there are ways to modify if you need to. Looking forward to returning.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…CP Reformer Flow 1 (50 Mins)
see all reviewsIt was really fun and interesting to try the reformer method. The instructor was very welcoming and helpful to a brand new participant. The place was spotless and the people in the class were friendly. I will definitely go back.
Club Pilates provides small group and private training classes for reformer Pilates…- Yoga, Stretching, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodSafety guidelinesGentle Yoga (In-Person)
see all reviewsRachel was real and very attentive to our needs! I really needed to ground and balance myself as well as stretch my sore muscles so why not kill 3 birds with one stone? 10/10 highly recommend:)
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… Kickboxing
see all reviewsGood as always, but this was definitely not a beginners class nor was any instruction given to those that were struggling with the advanced combos. Ended up doing an arm workout after class at home bc it felt like we barely boxed at all, just kicking and lower body.
It is the goal of Peak Kickboxing and Jiu-Jitsu to not only help you reach new heights…Absolute Beginning Ballet - Adult
see all reviewsThis class was a wonderful experience. I haven’t taken a ballet class in ~10 years, and this was a great class to get back into dance. I would recommend this class to anyone, no matter the experience level (from no experience to being well versed). Jill and Quinn were a fantastic duo - Jill explained the fundamentals and Quinn demonstrated while we were doing the exercises, which helped a ton. Overall I was impressed and happy with my experience here.
Thrive Ballet’s mission is to present exceptional classical and contemporary ballet…YS - Yoga Sculpt
see all reviewsSUCH A HARD CLASS. Exactly what i wanted and was looking for. And i could actually hear this teacher over the music but for real yall need to get your instructors some microphones. Have walked out of classes before because i couldnt hear them. But loved this class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Energy Movement - In Studio
see all reviewsThis class was amazing! I now somehow feel energized and peaceful at the same time! It was also healing! Before class I was having a lot of shoulder pain and couldn’t really lift my arm easily. By the end of class it has pretty much full range of motion! Incredible!
Operating over 100 centers in 20 states and Washington D.C., Body and Brain Yoga…Absolute Full Body
see all reviewsThe full body class I took this evening was amazing and it truly kicked my butt!! I was looking for a good cardio session and this one exceeded my expectations. The instructors were fun, but they also made sure you pushed hard to achieve personal goals. Thank you, ladies! I'll be back!
Absolute Personal Fitness is a full service Gym in Lakewood, CO. Offering 24/7 Membership…Kettlebell Lab
see all reviewsBen and Tyler are phenomenal and made the introduction / skill lab class so approachable. The 1:1 form coaching was super helpful and non-judgmental. Will definitely be back for more classes!
A small but SPICY Kettlebell studio with a mission is to make you STRONGER! KB&CO…- Dream Dance Studios offers dance classes to residents in Lakewood and the surrounding…
Private Lessons
see all reviewsGreat teachers! Very attentive and will bring you to your best possible self!
Imperial Jiu-Jitsu & Kickboxing is not just a martial arts gym; it’s a vibrant community…- Feel the Beat is a 501(c)(3) nonprofit and dance studio located inside the Charles…
Kickboxing
see all reviewsThe class was great physically it was just lonely because no other students were there and I looking for more of a community
Come and kick it with them today — the #1 choice for self-defense! Get started today…- At TM Ballroom Dance, they strive to create the best environment for learning to…
- Seo's Martial Arts Academy is about physical fitness, character development — self…
- Boxing, Strength Training
Finely Tuned Training and Recovery
1254 West Cedar Avenue, DenverSafety guidelinesLower Body Strength
see all reviewsLoved coming here! Stephanie is so knowledgeable and creates an awesome workout
They offer 40-minute group training - strength and conditioning workouts. They also… - If you’re looking for a studio with classes that are as challenging as they are fun…
Burlesque
see all reviewsTheir times are wrong in class pass and I have not heard back about a refund of my credits.
Join Studio 21 Dance for sassy dancing and confidence building! Fun, dance cardio…