Kickboxing 45
see all reviewsGalia has fun high energy and creates an encouraging learning environment. Her class seems to be geared towards all levels and felt accessible even as a beginner. I’ll be back!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Hot Fire Flow
see all reviewsI drove all the way up to Oakland from South Bay on a Friday afternoon and the door was locked. Then I realized that there are two Hot Spot Yoga studios in Oakland. Very sad to miss the class :’(( Based on the previous reviews I think it would have been a wonderful experience. Please be aware and not to make the same mistake!
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…FREE AfroHouse Dance
see all reviewsGlad I had the chance to experience this studio! Fun class and lively bunch. I appreciated the synergy in the room as we learned the choreography and shared dance and stretch moves with each other. Rashonda was a great dancer herself and offered helpful corrections as instructor. And the space is beautiful! Bright and beautiful views of downtown Oakland!
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…Classic (50 Mins)
see all reviewsGreer is great! I am very much a beginner and had a hard time keeping up with all the core work but I felt very welcome and went at my own pace. Great studio.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Circuit Training
see all reviewsIf you want a workout that pushes you to your limits where you leave feeling great, this is your place! It’s a lot like 9Round, but the intervals are more interesting & varied. (AND, if you want to learn real kickboxing form, Ignacio is also a former champion fighter!)
KO1 Fitness was established in 2011 by Ignacio Trejo with the goal to bring fitness…- Classes offered in Wing Chun Kung Fu. You will learn the basic foundations of what…
- Four Elements Fitness core mission is to celebrate what the body can do. Their priority…
500 Club HIIT Workout
see all reviewsGreat class but started pretty late. Would prefer if it started on time or within five minutes of start time
Club name comes from the commitment to create target workouts that aim to burn 5…November Project Oakland at Lake Merritt Boating Center
see all reviewsWhat a great group of people! Friendly smiles all around :)
November Project is a free workout group open to all abilities. November Project…