Cardio Kickbox by FIT AF
see all reviewsLong overdue review: I’ve been taking Ashley’s classes for almost a decade. She has a beautifully rare blend of providing motivation, safely pushing you to your max while not being annoying or corny. The vibe is always fun and a GREAT cardio workout - amidst an industry that sometimes forgets how important this component is (vs. strength training only). Before you know it, the workout is done, you feel incredible and the rest of the day is yours.
Dance On Broadway is the brand new state of the art training center now open in Lakeview…AERIAL FITNESS
see all reviewsMy abs were ON FIRE after this class!! For that, along with the great playlist, I give it five stars. The class size was pretty small, I would’ve appreciated a little more personal guidance from the instructor, but overall it was a great class and I had fun trying something new.
Lisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve…Aerial Hoop Beginner
see all reviewsMichelle C. Was sub for Mallory. Class was super fun and engaging! Learned a lot for a first class and was even able to do some moves by the end of it!
Campus Recreation enhances the quality of life of students and the greater DePaul…Metcon
see all reviewsI’m usually wary of group exercise classes but this class was wonderful and the instructor was great! This was perfect for a beginner! 10/10 recommend!! The facility is super clean and every staff member I encountered was so kind and accommodating!
Team training at LEAP uses a scientific approach to programming in order to get the…