60 Min. Tru Fit Flow
see all reviewsThis class always kicks my butt and has me in dripping sweat but such a good workout and great instructor. Very encouraging. Would definitely take again!
TruFusion is an all-encompassing fitness and yoga boutique that is disrupting the…Vinyasa Flow - Heated
see all reviewsThe ambience is wonderful! There's great instructors, and I have taken classses with over five of them, and they were all great. my yoga is really developing, and my flexibility and mindfulness are improving. I really enjoy my experience at this studio.
Welcome to Yoga Flow SF Walnut Creek, a 7,000-square-foot yoga and mindfulness haven…Baby Barre
see all reviewsThis was such a great baby and parent class! I’ve taken a ton of these since my baby was born and I love that this one actually feels like a real workout. The arm section really had me shaking! I’ll def be back. I also want to mention that there’s a locker room with space to nurse and a changing pad for baby. It’s wild how rare that is! Thank you to the studio owner for being thoughtful to parents.
Come build strength in community! At barre925 (formerly The Dailey Method-Lamorinda…Bar Method
see all reviewsVery welcoming staff, solid bar class. A carpeted room isn’t my favorite for a fitness class, but it felt very clean.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Beginning/Mixed Level Belly Dance
see all reviewsThis class was so frikkin awesome! The entire time I felt free and sexy. They provide coin belts and scarves which adds to the entire experience. The instructor had me mesmerized by how effortless her movements were. I wish I could remember the subs name (she has long light brown hair and the most warm smile). The choreography wasn’t overly complexed(thank goodness), it fun and challenging. I totally recommend. It would also be a great class to take with a friend or group.
Belly Dance! is the perfect place for women to both learn the beautiful art of belly…YS - Yoga Sculpt
see all reviewsTheir room heater wasn’t working it was cold when I walked in. I was afraid it won’t be a great class. The instructor informed us about the heater problem and she squeezed fun cardios in between workouts. I started getting warm and sweating. The cold room didn’t even matter. It turned out to be the one of the best classes I had. Fun playlist and lots of brain/physical challenging combo movements. Loved it!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…