- Pilates1560 S Lindbergh Blvd, St. Louis
Megaformer STLsee all reviews
I really enjoyed this class, even though I felt like I didnt know what I was doing, Michael did an awesome job of explaining the positions and what we should be feeling in what areas. everyone was really friendly including the people i worked out with. I am so sore today! If you want a good challenge this is it.PLNK is an an evolution of the Pilates method that is delivered in an inspirational and high intensity fashion with a focus on targeted muscular strength building and conditioning.
- Running9243 Clayton Rd, St. Louis
The Women's Classsee all reviews
This class was awesome. I am ended up being the only person who showed up, so I pretty much had a personal trainer the whole time! We did a bunch of different circuits and running/walking downstairs on the track. Well was personable, confident and helped me adjust exercises due to my physical limitations. I will definitely be back and I look forward to the class when its full because I bet its even better!Speed Play STL offers boot camp, HIIT classes and more, all designed to help you reach your fitness goals.
- Pilates9825 Clayton Rd, Saint Louis
Reformersee all reviews
Excellent class. Attentive instructor. Close attention to form. Varied exercises to skill levels and injuries. Some new movements that were fun and different. Highly recommend this instructor. Great studio, friendly staff. Easy parking. Only potential down side to the studio is there’s a lot of background noise - if you’re hard of hearing it might be a challenge.Pilates & Yoga Center of Ladue teaches with both Peak and Balanced Body Pilates equipment and continue to be a fully-equipped studio. Its teachers offer all students a unique and tailored workout that fits their…
- Strength TrainingCenter of Clayton, 50 Gay Ave., ClaytonShark Fitness Training has been the St. Louis leader in boot camp fitness programs since 2000 helping clients earn real, long-lasting results in health and fitness. They have convenient options for boot camp classes…