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Group Fitness

2 Dance Studios in La Mesa

  • Move Fitness
    Dance, Barre

    Move Fitness

    8674 La Mesa Blvd, La Mesa
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    New to this Pilates influenced barre class. The instructor was very positive and helpful. I definitely have some minor adjustments to work on, but I plan to be back. You will break a sweat! The leg movements were definitely working my quads and calves, which were already sore from a separate workout that I did the day before. No shortage of burn!
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    MOVE Fitness and Dance is a boutique fitness studio featuring group classes including…
  • Jazzercise


    6360 El Cajon Blvd, San Diego
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    Dance Mixx

    So much fun! I really underestimated jazzercise. These women kick butt. You start out with a warm up song, 35 min of cardio, 25 min of strength exercises and then cool down. Highly recommend for people who want to do cardio in a fun way and get toned.
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    Jazzercise classes—Strike, Fusion, Core, Strength and Dance Mixx—will leave you breathless…

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