• Oxygen Yoga and Fitness
    Yoga, Barre, …

    Oxygen Yoga and Fitness

    1801 W Broadway, Vancouver
    4.5
    (5000+)
    Safety guidelines

    Hot Tone and Sculpt with Weighted Bar 1/2/3

    Was a good, challenging, full body workout. The instructor didn't really give any mods for different levels other than use lighter weight. Started with some core, then a few minutes of cardio (jumping jacks, but kicks, etc.) then lots of different movements like squats, lunges, bicep curls, etc. using the weighted bar. There wasn't much of a stretch at the end, just a quick shavasana and happy baby.
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    Oxygen Yoga & Fitness, Inc. offers Far Infrared heated yoga and fitness classes for…
  • YYOGA - Kitsilano
    Yoga, Pilates

    YYOGA - Kitsilano

    1915 W 4th Ave, Vancouver
    4.6
    (5000+)
    Safety guidelines

    YHot

    Dolly is so lovely. She usually starts her classes with bits of wisdom, and they always resonate so deeply throughout my practice. Perfect evening class - strong, grounding, and calm. I also love how she takes the time to adjust and help her students; this makes all the difference!
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    You aren’t just welcome here, you belong. We believe that yoga is for everyone and…

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