• Oxygen Yoga and Fitness
    Yoga, Barre, …

    Oxygen Yoga and Fitness

    1801 W Broadway, Vancouver
    4.5
    (5000+)
    Safety guidelines

    Hot Tone and Sculpt with Weighted Bar 1/2/3

    Was a good, challenging, full body workout. The instructor didn't really give any mods for different levels other than use lighter weight. Started with some core, then a few minutes of cardio (jumping jacks, but kicks, etc.) then lots of different movements like squats, lunges, bicep curls, etc. using the weighted bar. There wasn't much of a stretch at the end, just a quick shavasana and happy baby.
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    Oxygen Yoga & Fitness, Inc. offers Far Infrared heated yoga and fitness classes for…

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