Incline Walking Kondi Cals
see all reviewsThis has got to be my favourite class at Kondi! The incline walking is the perfect challenge and I worked up such a good sweat and burn while not destroying my joints/lower body from running/sprints. Lisa was so knowledgeable and kept the class moving at a fast pace to make sure we really optimized the whole duration of the workout!
Kondi Fitness is Vancouver's premiere fitness studio for group classes. They offer…Flow
see all reviewsClass was great! Flow was really quick paced to open the class. A nice well-rounded practice. Instructor was a little quiet and didn’t demonstrate so I found I just had to look at the people around me sometimes.
We believe that yoga is for everyone and every body, which is why, from beginner…Classic (50 Mins)
see all reviewsGisella is an amazing instructor. Her class is challenging but still beginner-friendly. She gives good pointers and alternatives and seems to really care about her students.
Please arrive 10 minutes early (required if it’s your first class). Class starts…Hot Yoga Deep Stretch & Relaxation
see all reviewsSuper relaxing and good for SI tightness. Instructions were clear and easy to follow. Nice long restorative savasana thoroughly appreciated.
Come and sweat it out in Vancouver’s hottest, state of the art Far Infrared Hot Yoga…