CLASSIC 60
see all reviewsSpacious and clean place. Free towels and mat on first visit. It was a bit hard to hear the instructor in the back though especially with modified poses since I’m used to bikram yoga.
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…Level Up Pilates
see all reviewsThis is a really good dynamic, challenging Pilates class for more experienced students. Faster paced than open level and really killer core workout - the trapeze series is so good and so killer every time. You get to move and use the reformer in ways that challenge body and mind. However there is usually at least one person in class who is inexperienced and that holds the class up. If you are a beginner, this is not the class for you. I suggest reading the description of the class before booking to ensure you are signing up for the appropriate class.
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…Restore
see all reviewsJohn is a great instructor, he explains what is going to happen, he gives good feedback. John goes around the room to correct form. If you are new to the class come the extra 10 minutes before, he will practice with you a few times before it starts. I love the way I feel after I leave. Would recommend 10 out of 10.
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Ripped Ride
see all reviewsGrace was awesome! Loved the set up - good spacing between bikes, fun lights, fans. She was very high energy and motivating. The class instructions use the bike monitors’ resistance (watts) and speed (ROM), but you could choice to ignore. Also uses small weights for arm exercises. Will definitely be back!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Massage, Stretching
Thai Touch Therapy at 130 E 40th St (353 Lexington Ave) New York
130 E 40th St , 353 Lexington Ave, New YorkSwedish 60 min
see all reviewsRelaxing and friendly masseuse! My favorite massage place. Def recommend:)
Every treatment is specifically designed to offer a unique experience, using powerful… - Sports recovery, Massage, …
Citywide Occupational Therapy
49 West 24th Street, New YorkSafety guidelinesStretch
see all reviewsFantastic! Very knowledgeable. I’m a runner and they tailored the stretch to my particular needs.
They have many locations through out NY. Please check their website for the clinic… 1:1 Stretching
see all reviewsI recieved guided stretch and muscle release. Absolutely loved it! Being 1:1, the practitioner is able to tailor the service to your specific needs. I will recommend to friends and return soon.
At Restore353 their philosophy is simple; to bring together a team of highly skilled…