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71 Fitness Studios in Kings Cross for Beginners

  • Physicore
    Pilates

    Physicore

    35 Foster St, Surry Hills
    4.9
    (5000+)
    more info

    MEGAFORMER - EVENING

    Tough class but Jess is always so encouraging, correcting your technique and providing positive reinforcement throughout the class. Great tunes too- some instructors don’t realise the importance of playing the right music but Jess always nails her playlists!
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    Physicore is a boutique studio concept offering functional training, full body conditioning…
  • KX Pilates
    Pilates

    KX Pilates

    2/103-107 Foveaux St, Surry Hills
    4.8
    (5000+)
    more info

    Beginner

    First time KXer and really impressed. Great instruction from Lana, with beginner and intermediate modifications. Discrete exercises which will be perfect for toning. I’ll be back!
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    KX Pilates is a boutique fitness studio that offers high performance group reformer…
  • One Hot Yoga & Pilates
    Yoga, Pilates

    One Hot Yoga & Pilates

    34 Kellett St, Potts Point
    4.8
    (5000+)
    more info

    Slow Hot Flow 37C

    Amazingly beautiful studio. Nicely hot but not suffocating. Flow was slow as expected (and enjoyed) but still a proper workout. Only minus: gross sponges to clean mats...
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    One Hot Yoga & Pilates offers over 300 classes a week in the Meaningful Movement…
  • Undercard Boxing
    Strength Training, Boxing

    Undercard Boxing

    82 Oxford Street, Darlinghurst
    4.9
    (1000+)
    more info

    UNDERCARD ( BOXING AND CONDITIONING )

    Epic class but definitely not for the faint hearted... the Skillmill treadmills are heavy duty! Zach is an awesome instructor - positive, motivating, encouraging, provides clear instructions and constantly pushes you throughout the class. Love the aesthetic and vibe of this studio!
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    Undercard, at its’ core, is about throwing punches. A boxing centric workout that…
  • Be One Yoga
    Yoga

    Be One Yoga

    20 Hargrave St, Darlinghurst
    4.8
    (5000+)
    more info

    Hot Flow

    Sarah was absolutely wonderful and I'm so glad I was able to take this class. And what a voice!!!! So beautiful and affecting. Also, LOVE that the mats were all set up already. Really saves time and creates a healthy atmosphere. One if the most in-sync and calm communities I've ever done yoga with.
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    Boutique Studio hidden in busy Darlinghurst. At Be One Yoga we move bodies, clear…
  • BodyMindLife
    Yoga

    BodyMindLife

    84 Mary St, Level 1, Surry Hills
    4.7
    (5000+)
    more info

    Reformer Pilates Flow

    Alice is great but the class feels rushed being a) 45 mins only and b) right after the previous class. Usually the previous class runs over and we are all waiting; then towards the end, the next class is waiting and we are sort of rushed out. Not her fault but the scheduling could be better.
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    BodyMindLife was created from their love, curiosity and passion for the journey inwards…
  • Shelter
    Cycling

    Shelter

    3 Goldman Lane, Double Bay
    4.8
    (1000+)
    more info

    Box

    We had Courtney. She delivered an awesome class. Great clear instructions and motivating energy. Would have been good to have someone greet us on arrival inside the room as it’s separate to the main desk as well as have some music playing on arrival etc.
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    A space designed to feel like a spa, and work like a gym. …
  • Cycology Club
    Cycling

    Cycology Club

    350 Bourke St, Surry Hills
    4.9
    (1000+)
    more info

    Celebrating the King of Pop

    Shes a rock star! Felt like I was in a night club but dancing on the bike. Had so much fun and was dripping with sweat by the end! Lights are choreographed to the amazing playlist. Just a tip for first timers, be sure to bring socks as you wear their shoes with cleats
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    Cycology Club is an indoor cycle studio and lifestyle space that will see you leave…
  • Vicious Cycle
    Cycling

    Vicious Cycle

    LG, 27 Park St, Sydney
    4.8
    (1000+)
    more info

    Vicious Cycle

    Fun class, great instructor who made the class wiz by. RIP my legs at the end but felt amazing. Reception is seamless. Great charge rooms and well equipped. It’s the small things like having hair ties which make this ten out of ten as a studio.
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    Full body mind body cardio experience. This program will work both the upper and…
  • Barre Body
    Barre

    Barre Body

    Level 1,, 160 Castlereagh St, Sydney
    4.7
    (5000+)
    more info

    Elements

    What a class! Loved that was dedicated time for flowy cardio (who knew there was such a thing), toning and proper time to stretching and meditation. It is all I want from a workout in ONE class! Love the use of the sliders too.
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    Barre Body is the workout for everybody. Choose from their signature Barre classes…
  • Dynamic Pilates
    Pilates, Barre

    Dynamic Pilates

    7/428 George St, Sydney
    4.7
    (5000+)
    more info

    Reformer Beginners/Intermediate

    Awesome sweaty workout. As it was a small class Mickie tailored the class to my injuries. Mickie gave very clear cues so I could activate the right muscles to get good technique . Would definitely be back if the studio ran more intermediate/ advanced classes with Mickie in the 5:30/6pm time slot
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    Participate in industry leading and cutting edge classes at Dynamic Pilates. Aside…
  • M.I.A Studios
    Pilates

    M.I.A Studios

    76 Oxford Street, Paddington
    4.9
    (500+)
    more info

    Elevate

    What a cool space and even better an amazing workout! Tate put us through an excellent reformer workout and I cannot wait to get back in for another. Highly recommend. Intermediate-Advanced class
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    At M.I.A. they believe that people should feel great and have fun whilst feeding…
  • BodyMindLife
    Yoga

    BodyMindLife

    14 Kings Cross Rd, Mezzanine Level, Potts Point
    4.7
    (1000+)
    more info

    Yoga Open 30C

    Wow, what a way to finish my ClassPass membership, experienced a wonderful yoga class that was the perfect blend of challenging vinyasa poses, stretching out the body, and meditation. Troy is an excellent yoga teacher, his class had great flow and structure. Now I'm seriously considering a regular membership with BodyMindLife just so I can attend more of Troy's classes!
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    BodyMindLife was created from their love, curiosity and passion for the journey inwards…
  • Paramount Recreation Club
    Yoga, Strength Training, …

    Paramount Recreation Club

    80 Commonwealth St, Rooftop, Paramount House, Surry Hills
    4.8
    (1000+)
    more info

    Paramount Workout

    Never thought I could do a barbell deadlift, ever. Trainers are incredibly encouraging and correct our technique. James paid lots attention to correct our form. The trainer who substituted for Ian ( sorry forgot your name) gave me good tips that I could take away to practice.
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    Paramount Recreation Club is a place to work out, hang out, or a bit of both. In…
  • Beat Body
    Strength Training

    Beat Body

    248 Palmer Street, Darlinghurst
    4.8
    (1000+)
    more info

    BOX HIIT

    Awesome morning class, good mix of exercises to really move through the workout without keeping your eye on the clock! the instructor had a lot of energy and that helped keep the motivation up till the end. I loved the boxing bags! felt great to punch. thanks!
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    We’ve created a space for you to sweat that is unique and a different experience…
  • @theBarre
    Barre

    @theBarre

    The Dymocks Building, 428 George St, Sydney
    4.6
    (5000+)
    more info

    Barre Attack Beginners

    Instructor was very professional. Gave tailored corrections to all students. Intense workout. My only concern was that we were not given time to use the studio beforehand for stretches.
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    @TheBarre Studio is a chic fitness facility located in the historical Dymocks Building…
  • Barre Body
    Barre

    Barre Body

    4/16-22 Cooper St, Surry Hills
    4.8
    (5000+)
    more info

    Barre Body

    Such a a great workout for the whole body. My only criticism is that the change room is tiny and doesn't provide enough space for women to get changed in especially during the lunchtime classes when the second class starts right over the first people are shoving to get into the change room.
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    Barre Body is the workout for everybody. Choose from their signature Barre classes…
  • Oxford Performance Centre
    Strength Training

    Oxford Performance Centre

    Shop 3/, 191/195 Oxford St, Darlinghurst
    4.8
    (1000+)
    more info

    Strong and Lean

    Alessandro promised that this workout would change our lives. I can't conform that but it did make for an excellent start to the day. great workout with well rounded exercises, good supervision, and the usual sunny encouragement for 'legends'. thank you!
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    Oxford Performance Centre is the BEST place to find your ultimate personal trainer…
  • Pilates Physique
    Pilates

    Pilates Physique

    156 New South Head Rd, Edgecliff
    4.8
    (1000+)
    more info

    Tower Cadillac

    The instructor was excellent and gave demonstrations for most exercises which was perfect as I've never used the Tower Cadillac before. I would have preferred to have more core/arm work though as the first 30 minutes was solely variations of squats and lunges.
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    The Pilates method is the ultimate whole-body workout. It improves abdominal strength…
  • Centred Meditation
    Meditation

    Centred Meditation

    10/66 Hunter St, Sydney
    4.8
    (1000+)
    more info

    Clarity - Meditation

    The most amazing way to take a break in the middle of a hectic day or week. I wasnt expecting to be able to switch off but Nikki completely cleared my mind and the class was over before I knew it. Absolutely brilliant!
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    The Centred Meditation studio is designed to give all your senses the cues they need…
  • P.E. Dept.
    Gym Time, Strength Training

    P.E. Dept.

    15 Orwell St, Potts Point
    4.8
    (1000+)
    more info

    Barre Attack

    Great class- all over body workout. The best barre class that I have been to in sydney
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    Studio 1 is P.E. Dept.’s action packed functional training studio, where you will…
  • SOMA Collection
    Yoga, Pilates, …

    SOMA Collection

    Chifley Tower, 2 Chifley Square, Sydney
    4.7
    (500+)
    more info

    Power Yoga

    Lara was absolutely amazing. Such a genuine, encouraging and hands on teacher, assisting me towards my first headstand. Thanks for a beautiful flow
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    The folks at SOMA Collection invite you to experience Sydney’s brand new health,…
  • A Squad Called Savage
    Gym Time, Strength Training, …

    A Squad Called Savage

    11/23-31 Darlinghurst Rd, Potts Point
    4.9
    (1000+)
    more info

    SHRED

    This was the best class ever! Samir’s programming was second to none. I’ve been to 1000 + classes and this was the best yet! Challenging and interesting and the instructions were super clear. Samir made sure everyone always knew what we were doing and what was coming up next.
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    A Squad Called Savage is a level above. It’s training without limits, fueled by the…
  • KX Pilates
    Pilates

    KX Pilates

    Shop 2, 5-15 Orwell Street, Potts Point , Sydney
    4.9
    (100+)
    more info

    Beginner

    I’m real butt hurt over this class. Specifically when I walk or exist. I hate you Lana, in the most appreciative way. Awesome class.
    see all reviews
    KX Pilates is a boutique fitness studio that offers high performance group reformer…
  • Hot Dog Yoga
    Yoga

    Hot Dog Yoga

    15 Knox St, Lv1, Double Bay
    4.8
    (1000+)
    more info

    Vinyasa Flow

    Jeremin was a fabulous instructor. Beautiful flows and great challenging postures at the peaks. Also a lovely and welcoming studio. Would definitely recommend.
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    Hot Dog Yoga exists to inspire and empower our students to lead mindful, active lives…
  • Sweaty Soul Sydney
    Strength Training

    Sweaty Soul Sydney

    2/85-97 New South Head Rd, Edgecliff
    4.8
    (1000+)
    more info

    Fit Hit

    Good full body HIIT session. Combination of body weight and exercises with gym equipment. Friendly coach and training partner.
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    Sweaty Soul is a boutique, class-based Studio in Edgecliff, directly adjacent to…
  • WOKE YOGA
    Yoga

    WOKE YOGA

    2/20 Darlinghurst Rd, Potts Point
    4.7
    (1000+)
    more info

    Hatha

    Not so much a flow class but more work on technique and form. Jo is a great teacher, really hands on and focussed on alignment which is great! Felt amazing after
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    At Woke Yoga we believe that life is too short to be asleep at the wheel. So, we…
  • Hustle Boxing
    Strength Training, Boxing

    Hustle Boxing

    176 Victoria Street, Potts Point
    4.8
    (100+)
    more info

    Monroe

    Fantastic class! Loved the studio, class, staff were very friendly . I will definitely come back
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    They don’t train. They Hustle. Their trainers are at the top of their game so you…
  • YogaBar
    Yoga

    YogaBar

    Shop 5001, Level 5 (Food Court),, 188 Pitt St, Sydney
    4.5
    (1000+)
    more info

    YB Hot (Heated)

    Odd location by the food court, but I really love the studio!! Great class to decompress to this vacation
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    The YogaBar studio is the perfect place for you to hit the reset button while you…
  • Andrew (Boy) Charlton Aquatic Centre
    Sports

    Andrew (Boy) Charlton Aquatic Centre

    1C Mrs Macquaries Rd, Sydney
    4.8
    (500+)
    more info

    Swim Time

    Excellent pool. Didn’t know it was salty. Enjoy a swim and then some brekky at the cafe. Great morning!
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    Andrew (Boy) Charlton Aquatic Centre offers outdoor swim time! You can design your…
  • Vive Active
    Pilates

    Vive Active

    9-11 Knox St Double Bay NSW , Sydney
    4.8
    (100+)
    more info

    VIVE TOTAL

    Great class, tunes were on point and Zac is a gem of an instructor! A really well directed class despite a beginner requiring a lot of his attention. If you’re experienced at reformer classes I highly recommend booking into Vive.
    see all reviews
    Located in the heart of Double Bay, we’re the new generation of group fitness that…
  • Studio Combined
    Yoga, Pilates, …

    Studio Combined

    318 Liverpool Street Level 1, Darlinghurst
    Studio Combined is an intimate boutique studio in the heart of Darlinghurst, Sydney…
  • Sky-Lab
    Aerial, Pilates, …

    Sky-Lab

    Suite 405, Level 4, 342 Elizabeth St, Surry Hills
    4.7
    (1000+)
    more info

    Aerial Pilates - Open Casual Class | Medium Intensity Workout

    I left this class feeling strong and emotionally positive! Beautiful studio, instructor who knows how to teach the technique clearly and work with each student's differences. What's not to love
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    Sydney's premium boutique Aerial Yoga and Aerial Fitness Studio. Come fly, live an…
  • City Tatts Womens Fitness Centre
    Strength Training

    City Tatts Womens Fitness Centre

    194 Pitt St, Sydney
    4.5
    (500+)
    more info

    Hatha Yoga

    Very relaxing with ambience music. Teacher does a good job catering for both older clientele of the club and younger ClassPass users by starting off gentle and progressing to more difficult stretches and balancing poses.
    see all reviews
    Welcome to our Women's Fitness family,Come on in and try a class with our friendly…
  • Qmax
    Strength Training, Rowing

    Qmax

    3/131 Liverpool St, Sydney
    4.7
    (1000+)
    more info

    Tokyo Attack

    Very chirpy and positive instructor. Can tell she really likes her job. 5 stars for her! You go Glen Coco!
    see all reviews
    Qmax is Australia’s newest dynamic, small group, high intensity training program…
  • P.E. Dept Studio 2
    Yoga, Barre

    P.E. Dept Studio 2

    15 Orwell St, Potts Point
    4.7
    (1000+)
    more info

    Barre Attack

    Great class but would love it if classes started on time. Always a few minutes shaved off a good workout.
    see all reviews
    Your place to relax, unwind and focus, Studio 2 is P.E. Dept.’s multi purpose wellness…
  • Body Fit Training
    Strength Training

    Body Fit Training

    117 York St., Sydney
    4.7
    (100+)
    more info

    Cardio HIIT

    I like how there are videos showing what each movement is like at the different stations. Last station was quite challenging! Trainers are friendly as well.
    see all reviews
    BODY FIT TRAINING Australia’s fastest-growing and most advanced group training methodology…
  • Studio Pilates International
    Pilates

    Studio Pilates International

    Level 2, 93 Bathurst Street, Sydney
    4.8
    (100+)
    more info

    Platinum Studio Workout

    Lots of abs and legs in this class. Really pushed me.
    see all reviews
    Studio Pilates helps improve your mental stamina and releases endorphins, helping…
  • Ariapilates
    Pilates, Barre

    Ariapilates

    30/38 Victoria St, Paddington
    4.7
    (500+)
    more info

    Reformer in Paddo

    I thoroughly enjoyed this workout. It was challenging but not to the point of feeling torturous. Tanja is a great and attentive instructor. I'm looking forward to my next class :)
    see all reviews
    Ariapilates offers reformer, barre and yoga classes for all levels. A beautiful studio…
  • The LifePod
    Yoga

    The LifePod

    Unit 4, 30 Victoria St, Paddington
    4.9
    (100+)
    more info

    Hatha Flow The Bay Room Double Bay

    Great class!! Really nice pace with the flows but lots of juicy rest times in between Lauren gave great direction and really helped direct thoughts to the right place. Will be back for sure
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    Lauren will encourage you to practise according to how you feel, with the intention…
  • YogaBar
    Yoga

    YogaBar

    127/, 131 Liverpool St, Sydney
    4.5
    (1000+)
    more info

    YB Pilates Mat

    Juliet's class is always a serious workout for my core, but it never feels like too much during the class. She provides great adjustments and level options to make sure you are always getting the most out of the class. Highly recommended.
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    At YogaBar, the mat is their happy place. They know it’s not just about your body…
  • Pilates on George
    Pilates

    Pilates on George

    428 George Street, Level 9, Suite 16a, Sydney
    4.8
    (100+)
    more info

    Open Level Mat Class

    Joanne was amazing and had a good focus on alignment. It’s not a tough workout and more of a really good stretch. Definitely revisiting to help with my alignment. I feel like she helped unlock the cobra pose and multiple others which often leaves me in pain in yoga. Thanks!
    see all reviews
    Pilates On George is a fully equipped boutique studio with a bespoke focus. We offer…
  • Veda Yoga
    Yoga

    Veda Yoga

    245 Glenmore Rd, St Georges Hall, Paddington
    4.6
    (100+)
    more info

    Yin

    A beautiful, calming and relaxing restorative class in an incredible location of an old church. Michelle is an highly informative instructor that guides you through each pose perfectly so you are never unsure of what you are doing. I would highly recommend.
    see all reviews
    Join Veda Yoga for the best hour of your day! Inspired by Ayurvedic principles, Veda…
  • CrossOver Dance Studio
    Dance

    CrossOver Dance Studio

    1/22-26 Goulburn St, Sydney
    4.5
    (100+)
    more info

    Afro Grooves

    Excellent instructor!!! So knowledgeable on body movement and dance technique. A very encouraging environment too
    see all reviews
    Crossover Dance is Sydney's biggest and most vibrant street dance studio focused…
  • Trampo-Line
    Strength Training

    Trampo-Line

    1/11-21 Flinders St, Surry Hills
    4.6
    (100+)
    more info

    FIT&JUMP

    Such a great class! Magdalena was a great instructor and kept rhe pace manageable yet challenging. Highly recommend, it was very fun.
    see all reviews
    The Trampo-Line team are an energetic and dynamic group offering a new alternative…
  • Sabey Yoga
    Yoga

    Sabey Yoga

    100 Bayswater Rd, Vibe Hotel, Rushcutters Bay
    4.6
    (100+)
    more info

    Saturday Morning Flow Class

    Such a great flow. Nina is perfection. Her energy is so kind... and, What a lovely place to practice too.
    see all reviews
    Yogi Vibes & Free Use of Luxurious Rooftop Pool After Class!Take to the skies of…
  • Complete City Health
    Yoga, Pilates

    Complete City Health

    Level 5, 31 Market St, Sydney
    4.7
    (100+)
    more info

    Yoga - All Levels

    Great class, liked her focused slow and deep approach. Was very thorough in explaining proper form and which muscles to activate. Am an experienced Yogi but still got a lot of value out of this "all levels" class.
    see all reviews
    Complete City Health's goal in everything they do, is to achieve the best possible…
  • Fitness Playground
    Yoga, Strength Training

    Fitness Playground

    429 Elizabeth St, Surry Hills
    4.6
    (1000+)
    more info

    URBAN D.A.N.C.E (fit)

    This class was replaced with Carnivale Fit with Lauro. Its upbeat cardio dance but between the Beyonc wig, faux aerobic dance off and his playful comedy, this instructor makes this class amazing. Loved it.
    see all reviews
    Fitness Playground is redefining the Group Fitness experience, but they can't do…
  • The Jungle Body Sydney
    Dance

    The Jungle Body Sydney

    34 Burton St, Darlinghurst
    4.7
    (100+)
    more info

    Konga

    Simple moves but high intensity and great workout! Was exhausted after 10 mins. Yin has great energy. Really enjoyed myself
    see all reviews
    WHAT IS KONGA® A high intensity, very easy-to-follow, dance-cardio class, fusing…
  • New You Fitness
    Strength Training, Boxing

    New You Fitness

    445 Oxford St, Paddington
    4.8
    (100+)
    more info

    NY BOXING

    Such a great class! Good combination of skills, boxing and some strength and cardio thrown in there as well. Loved the vibe and Matt is great. Will definitely be back!!
    see all reviews
    BRAND NEW SITE IN PADDINGTON. Offering circuit and conditioning classes

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