Dynamic Flow
see all reviewsWow! I’m so happy I came to this class and met the warm and magical Gili. She was absolutely wonderful and genuinely interested in making sure we were in the correct positions and made adjustments accordingly. The studio was lovely and overall just a great experience. Highly recommended!
At The Open Space they invite you to explore yoga, deepen your practice, journey…Mat Pilates
see all reviewsI loved the whole atmosphere of Be Well and how convenient it was as a customer. Yarden was a great instructor and modified the exercises well. I didn’t feel pressured to do anything I couldn’t. Everything was ready to go and they even wipe down your mats for you. There was also complementary fruit and tea. I feel like the extra touches make all the difference.
Be Well method is based on the principles of Lifestyle Medicine, which addresses…Arm Balance
see all reviewsSuch a warm and welcoming vibe. my first class post baby and whilst challenging I felt comfortable to move at my own pace. Really supportive environment, a yoga family.
Have you ever been to a yoga class and felt intimidated, with no idea what you're…