Slow Flow - 60 Min.
see all reviewsThis class was a great mix of restorative and also building some heat in the body. The music choices were soothing and the instructor was great. I love the space and the fact they offer complimentary tea before and after. I can’t wait to return!
Modo Yoga Studios is a community of inspired students, joined together by their love…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsIt was my first experience and unlike the worry I had after reading some reviews, the staff was welcoming (though we indeed have to wear the gripping socks, I bought two at the desk) and the instructor was inclusive too. As a person who regularly work out, this one was not much challenging but there's still some rooms to adjust the intensity on my end (eg dumbell). Loved it!
Club Pilates provides small group and private training classes for reformer Pilates…