Inferno (at Park Oaks)
see all reviewsGreat teacher, very fun and energetic . It’s a heated tabata class, bring lots of water, it’s one of the harder classes taught at the Union
At The Union, they treat their members as they would their own family. They support…CKO Kickboxing Evening Class
see all reviewsI loved the class! I arrived a bit early because this was my first time kick boxing. Courtney got me all set with gloves etc. and she even showed me the techniques before class began. She was super helpful! The space is great for me, I plan to make this a routine workout!
At CKO Kickboxing, get ready to burn fat, reduce stress, and tone up by punching…