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9 Strength Training Studios in Kent

  • Federal Way Fitness Studio
    Strength Training

    Federal Way Fitness Studio

    33633 9th Ave South, Building B, Federal Way
    4.6
    (44)
    more info

    DSD SELF-DEFENSE CONDITIONING

    Loved the instructor! Very knowledgeable, informative, and patient. Everyone was welcoming and friendly.
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    The Federal Way Fitness Studio is the home of Federal Way Jazzercise & DeMile Martial…
  • Synapse Circus Center
    Strength Training

    Synapse Circus Center

    309 49th Street Northeast, Suite C, Auburn
    4.9
    (28)
    more info

    Adult Aerial Basics

    Orville subbed for Zora and provided specific, effective corrections and feedback on my form. Because of his help I was able to hold an unassisted handstand for 4 seconds that day, which is more than double what I previously could do. So happy that I tried out this class and need to come back!
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    CLOSED UNTIL GOVERNMENT MANDATES ARE LIFTED. Check back as news is released.Synapse…
  • Freedom Fitness Gym
    Strength Training

    Freedom Fitness Gym

    15830 1st Avenue South, Burien
    4.8
    (1000+)
    more info

    BOOT CAMP

    Lots of parking for 9am class, nice instructor, very focused on form. i def felt out of place at first because I was new and didnt know the routine, but it takes time and all the women there were regulars except me. After visiting a few bootcamps, i see that bootcamp= circuit exercises. You get what you put in, and the instructor is there to help.
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    In everything we do, we believe in challenging the status quo of the gym industry…
  • Freedom Fitness Gym
    Strength Training

    Freedom Fitness Gym

    1320 S 324th St, #A111, Federal Way
    4.8
    (100+)
    more info

    Boot Camp

    Great workout with lots of exercises. They put together creative workouts so you’ll never get bored in this class! It’s a pretty active class, but you can always modify if you’re a beginner.
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    In everything we do, we believe in challenging the status quo of the gym industry…
  • Highline Athletic Club
    Yoga, Strength Training

    Highline Athletic Club

    125 South 156th Street, Seattle
    Highline Athletic Club, or HAC, is more than a typical gym! They are a fully equipped…
  • SpoonFed Training
    Strength Training, Boxing

    SpoonFed Training

    2000 Benson Road South , Suite 183, Renton
    5.0
    (29)
    more info

    Get Fit Training Lab

    Absolutely loved this class! LaTaunya is a great and engaging instructor, she keeps you motivated and gives you options for modifying your workout to suit your capabilities. A great push! There were a handful of others in the class and everyone was very friendly. Things can feel anxious and intimidating for me when I enter a new environment so if you’re like me, just make sure to introduce yourself and you’ll have more friends before you know it! Will be coming back for sure!
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    SpoonFed Training is to transform your mind, body and overall outlook in reference…
  • T Force Athletics
    Strength Training

    T Force Athletics

    1501 15th St NW #102,, Auburn
    4.9
    (60)
    more info

    Beat Down Boot Camp

    I really enjoy TJs classes because they always include a variety of exercises, which makes for a great workout! That paired with upbeat music keeps me motivated and coming back.
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    They believe in fitness training that is effective and to the point, affordable for…
  • CrossFit Federal Way
    Gym Time, Strength Training

    CrossFit Federal Way

    33753 9th Ave S, Federal Way
    4.7
    (19)
    more info

    CrossFit

    The evening classes at CFFW are great! A consistent community of people and workouts that follow a common Crossfit model. I’ll definitely return to this location when I am in town.
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    Absolutely anyone can CrossFit. All moves and workouts can be scaled to meet your…
  • Kent Crossfit
    Strength Training

    Kent Crossfit

    7405 S 212th St #101, Kent
    4.4
    (10)
    more info

    CrossFit

    I didn't realize that I needed Crossfit experience before attending this class but the owner/instructor let me attend anyways and was very supportive throughout the class. It was fun and a GREAT workout. I would definitely go back.
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    Kent CrossFit is a facility located in Kent, WA. They have certified and knowledgeable…

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