STUDIO - Yoga and Somatic for Calm
see all reviewsDiana was substituting this week, and I’ve not been to the class before, but she was absolutely wonderful and the class was excellent.
Founded in 1993, The Life Centre is a friendly haven, where yoga, Pilates and natural…Reformer Pilates Open Level
see all reviewsHonestly, I wish I had not read all those bad reviews for Pepper because I hesitated a lot before booking her class. Got to her class today for the first time, and it was one of the best pilates teaching style I’ve experienced. She will proactively correct your form and push your limits. If you’re looking for a more relaxing type of class, this is probably not for you as it felt like a really good test for my core strength, flexibility and mobility.
Repose combines innovative fitness and wellness experiences from around the globe…SWEATcore
see all reviewsIt was my first time doing this class and I loved it ! I wasn’t expecting it to be so intense, as I have been at Form before but doing the Pure class, but I really enjoyed this one! Elissa was great in explaining each exercise and following us. She made the class very exciting and interesting sharing all the benefits we were having from it. The only disappointing thing was the luck of space. There were many movements which needed space and I felt a bit limited, because we were really close to each other and I was concerned to kick someone behind me or get kicked by the person in front of me. I wish it was in a bigger room. Otherwise nothing to say. I will definitely go back!
Award-winning boutique fitness studio, offering small group class. What sets them…Reformer Pilates Beginner
see all reviewsI absolutely loved this class. Well-paced with helpful form corrections from Joanna. Music wasn’t too loud and I felt like I could really focus on my breath and body. Perfect thing after a long haul flight!
Be in your element, and find the session that best aligns with your individual practice…1-2-1 Yoga
see all reviewsA very calming session after a busy week, she tailors everything for your level / needs and tries to challenge you whether you have been practicing for 10 days or 10 years.
I’m a 750 hours Yoga Alliance registered yoga teacher and holistic health coach…