Beginner Pilates
see all reviewsThe class was small which I liked because the instructor (Alexis) was really attentive. I think it is suitable for beginners and would deffo recommend because it is still challenging. I really enjoyed my session :) !!
Absolute Dynamic Reformer Pilates classes are a brilliant fusion of the best aspects…Mat Pilates Ladies Only (All Levels)
see all reviewsVery low impact, slow intro class. Perfect for those who are looking to begin Pilates and understand the correct form. Clare really paid attention to the slightest movements and well explained the muscle groups, correct form etc
Queen's Parks Neighbourhood Hub! The Maqam is a unique place to come for all things…Sweat and Stretch
see all reviewsAdam was an Amazon trainer and the space was really clean and organised. He took the time to show me correct form and technique. The programme was easy to follow but still a tough workout! Thanks for a great session!
The Movement Clinic is a small private Personal Training studio. The sessions are…