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8 Strength Training Studios in Kendall Square

  • Turnstyle
    Cycling, Strength Training

    Turnstyle

    43 Fairfield St, Boston
    4.8
    (5000+)
    more info

    GALANTIS, CASH CASH & SIGALA

    Really liked Kaseys class! Not over-choreographed, more athletic in style. I wish that the studio owners cared more about the facilities - give this awesome instructor a mic pack and sound system that really works so we can hear her directions!
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    The lights are dim, the music thumps, the experience is fun and inviting. Turnstyle…
  • TB12 Performance & Recovery Center - Boston
    Strength Training

    TB12 Performance & Recovery Center - Boston

    699 Boylston Street, Boston
    4.8
    (1000+)
    more info

    Total Body Conditioning

    Challenging, fast paced, fun workout. Starts with foam rolling to activate the muscles, then HIIT circuits using mostly resistance bands hung up on the wall, then end with foam roll. A few times I lost time trying to learn the new movements and get the form right, but regardless I will definitely be feeling it tomorrow!
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    Tom Brady co-founded TB12 on the belief that everyone can benefit from a smarter…
  • SLT
    Pilates, Strength Training

    SLT

    341 Newbury Street 3rd Floor, Boston
    4.9
    (1000+)
    more info

    SLT - Essentials

    Emily’s the best!! She did a great job going over the basics of the reformer, and demonstrated each move during class. Super challenging, but also so welcoming. I’ll definitely be back when my legs stop shaking!
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • Cambridge Athletic Club
    Strength Training

    Cambridge Athletic Club

    215 First St, Cambridge
    4.7
    (1000+)
    more info

    GRIT PLYO/ATHLETIC

    Izzy is one of the best instructors I've ever had. She has the perfect balance of positive energy, motivation, and laid backness. Plus her classes are seamless and she knows exactly what she's doing without missing a beat. in terms of the class, you could do all these moves at home, but it's nothing like having it coordinated perfectly to the high energy music, and without the others and the instructor to push you harder.
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    The Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…
  • BDY SQD
    Strength Training

    BDY SQD

    349 Newbury Street, Boston
    4.8
    (500+)
    more info

    30-min Assisted Stretch

    Awesome stretch. I feel super limber already and Joel gave awesome information on why my muscles were doing what they were doing. Highly recommend!
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    An efficient recovery experience designed to deliver muscle release, detoxification…
  • Cambridge Athletic Club
    Strength Training

    Cambridge Athletic Club

    600 Technology Square, Cambridge
    4.7
    (100+)
    more info

    BODYPUMP 45

    Sue is my favorite body pump instructor of all time.i wish this class faced a mirror though, so I can check my form. Otherwise it was a nice small gym with clean and updated bathrooms.
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    The Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…
  • HIITDance
    Strength Training

    HIITDance

    883 Boylston St, Boston
    4.8
    (72)
    more info

    HIITDance

    Absolutely LOVED this class! Chelsea is upbeat and pushes you to keep going! This class is a must-take for anyone looking for a FUN “kick your ass” workout. The energy was amazing and I’ve already signed up for round 2!
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    HIITDance is a new class format that has you dancing, squatting, burpeeing, push…
  • Heirloom Health
    Strength Training

    Heirloom Health

    539 Massachusetts Avenue, Cambridge
    Heirloom Health's practice is an integrative health approach – they work with their…

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