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22 HIIT Studios in Kansas City

  • Health House
    Strength Training, Rowing

    Health House

    3924 W. 69TH TERRACE, PRAIRIE VILLAGE
    4.9
    (1000+)
    more info

    RIPPED I Full Body

    Jon was encouraging and supportive. It was my first time. Today was primarily a chest and arm workout using weights and a medicine ball. I enjoyed it and found it challenging. The studio is bright and airy and very clean.
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    Health House is dedicated to improving the lives of its clients through education…
  • Sweatheory
    Yoga, Strength Training

    Sweatheory

    170 East 19th Street, Kansas City
    4.9
    (1000+)
    more info

    SWEATY SOUL YOGA

    First time here and loved it! Maria did a great job walking us through the poses and giving constructive feedback on making adjustments. Loved the lavender towels at the end!
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    Sweatheory is an all in one health studio specializing in infrared saunas in private…
  • Health House
    Strength Training, Rowing

    Health House

    5029 W 117th St, Leawood
    4.8
    (1000+)
    more info

    RIPPED | Chest & Tri's

    Love Jack as an instructor! This class is great for focusing just on strength because theres no rowing. But HH reeeally needs to provide more dumbbells. I had to settle for a set thats weight was too much and a set thats weight was not enough, because my set was already gone. I also saw where people took more than one set (which is good) but then they didnt even use the set that I needed.
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    Health House is dedicated to improving the lives of its clients through education…
  • Freight House Fitness
    Strength Training

    Freight House Fitness

    1618 Wyoming St, Kansas City
    4.9
    (1000+)
    more info

    West Bottoms: Fun Friday

    Stephen is welcoming and energetic. He kept his eye on everyone and and came over to spot me multiple times. Good trainer.
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    Freight House Fitness is a HIIT workout and personal training studio
  • Marshall FIT
    Strength Training

    Marshall FIT

    12140 W 135th St, Overland Park
    5.0
    (500+)
    more info

    FIT STRENGTH (Diamond B Sports)

    This is my absolute favorite class on ClassPass. Michelle is awesome and you definitely get a great workout! I would honestly join her class permanently if I wasn’t moving around so much. Highly recommend!
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    Marshall FIT offers group training, small group training, as well as one on one training…
  • SWEAT
    Yoga, Strength Training

    SWEAT

    12206 Johnson Dr, Shawnee
    4.9
    (500+)
    more info

    Piloxing BARRE

    Megan is the peppiest cheerleader of a drill sergeant I ever met. Good sweat, good belly laughs, welcoming environment and only a couple I will die if theres another set moments.
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    SWEAT is a fun and energetic fitness boutique where every class helps you "Work.…
  • KC Endurance
    Strength Training

    KC Endurance

    508 W 75th St, Kansas City
    5.0
    (100+)
    more info

    HIITread

    Loved this! Small class size (I think about 8 treadmills) and easy to follow instructions. Good way to push yourself if you’re getting tired of running the treadmill at the gym by yourself and extremely welcoming group!
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    KC Endurance is Kansas City's first indoor running studio! They offer run coaching…
  • Aurora Health and Wellness Center
    Yoga, Gym Time, …

    Aurora Health and Wellness Center

    2551 Norterre Circle, Liberty
    4.8
    (100+)
    more info

    Yoga

    As an experienced Yogi, I can say this class was decently challenging. There were plenty of options to either take an easier posture or more difficult depending on experience. We got in a good amount of sun salutation a and b flows and worked on some homework openers and finished up with a wheel pose. I would go again, it was a good class.
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    The Aurora Health & Wellness Center is a 65,000-square-foot fitness and nutrition…
  • Freight House Fitness
    Strength Training

    Freight House Fitness

    1106 East 30th Street Suite A, Kansas City
    4.9
    (92)
    more info

    Troost: Olympic Wednesday

    Really adorable location. Workout was tough but they have every weight level imaginable so super easy to scale up and down. They really let you go at your own pace which may be tricky for first timers who may want more of a follow-along format. I went on a strength-heavy day (Wednesday) so I will DEFINITELY be sore tomorrow. But I will keep coming back!
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    What is Freight House? Freight House Fitness is a College strength and conditioning…
  • CORE Strong Fitness
    Strength Training

    CORE Strong Fitness

    2540 W Pennway St, Kansas City
    4.9
    (100+)
    more info

    TRX FIT

    Loved this class! Mark and the entire group were super welcoming for my first time. Mark paid such great attention to form through the entire session- he’s really passionate about what he does and it shows! Would definitely recommend!
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    CORE Strong Fitness offers EFFECTIVE, FUN, and REWARDING workouts centered around…
  • EverFit
    Strength Training

    EverFit

    8302 Hedge Lane Terrace, Shawnee
    4.8
    (100+)
    more info

    Bike R Barre

    I love this class. It is the perfect combo of spin and barre. I tend to burn over 600 calories during it. If you haven’t tried it you are missing out. Chelsea is an amazing instructor!
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    EverFit Studio offers variety of group classes throughout the day to make it easy…
  • The J
    Yoga, Strength Training

    The J

    5801 W 115th St, Leawood
    4.7
    (100+)
    more info

    Yoga

    Low impact class. I like a more intense class, but the teacher led us through a nice slow sequence. Good for beginners or people wanting a good stretch class!
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    ** The JCC is temporarily closed **The Jewish Community Center of Greater Kansas…
  • Wellness Warehouse
    Yoga, Strength Training, …

    Wellness Warehouse

    1919 Industrial Drive Suite 200, Liberty
    4.8
    (100+)
    more info

    Aerial Yoga

    Class was amazing, planning on taking me. My only critique is that the music was too loud, so it was difficult to hear the instructor at times.
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    HIIT inspired Aerial & Barre fitness classes incorporate strength and conditioning…
  • Phys Ed KC
    Strength Training

    Phys Ed KC

    554 Central Ave , Kansas City
    4.9
    (500+)
    more info

    Core + Cardio Strength

    Colleen gives great demos and corrections. I love knowing I am doing the moves right. These classes are killer but you have the ability to move at your own pace. Always sore the next day!
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    At Phys Ed KC, they understand that fitness comes in unlimited forms and styles.…
  • Bodies Health & Fitness
    Strength Training

    Bodies Health & Fitness

    1100 SE Century Dr, Lee's Summit
    4.0
    (8)
    more info

    Adult Fitness

    I was a little confused at first but the trainer was helpful and everyone was nice and it was a good experience.
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    Bodies Health & Fitness is a one stop shop for group training and sports performance…
  • Got EM Fit
    Strength Training

    Got EM Fit

    899 N Jan Mar Ct, Olathe
    4.7
    (24)
    more info

    Total Body

    One of the best HIIT classes I’ve taken. I stopped by twice while visiting from out of town. The members of this gym are super welcoming and friendly, and this is a great workout! If you really push yourself, you get a lot out of the 30 minutes.
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    Got EM Fit is the premier body rejuvenation center in Olathe for busy adults. They…
  • Simply Fitness
    Pilates, Strength Training

    Simply Fitness

    16230 Metcalf Ave, Stilwell
    4.1
    (29)
    more info

    Interval Training

    Super friendly and supportive workout group!
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    **Studio temporarily closed**Simply Fitness KC is YOUR personal wellness center…
  • Sweet Z's Gym
    Strength Training

    Sweet Z's Gym

    2416 S. 34TH ST., Kansas City
    4.9
    (9)
    more info

    Kickboxing Bag Class

    Work out was great! Zach really helped to explain the exercises and was a great instructor! Location is not midtown/Westport but I should’ve checked the location first!
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    Sweet Z's Gym was established in 1999 by owner and trainer Zach Brunner. Constantly…
  • First Class Fitness
    Strength Training

    First Class Fitness

    3610 W 95th St, Leawood
    4.9
    (100+)
    more info

    HIIT 45

    This free class was quite an event! 25 people were there for an exercise party! Trevor had a 'game' set up where we drew cards & went to different work stations & earned coins for prizes. Really tough, really fun
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    First Class Fitness is a fitness studio that offers a wide variety of fitness classes…
  • VidaDance Studio
    Strength Training

    VidaDance Studio

    2321 West 143rd Street, Leawood
    VidaDance Studio is a community of people who love belonging, having fun, and feeling…
  • Sport + Spine
    Strength Training

    Sport + Spine

    7279 W 105th St, Overland Park
    3.9
    (7)
    more info

    Core Principles

    If you’re looking for a more laid back workout class with a family/community feel this is a great class for you. They tailor the workout to your needs but it is a more hands off approach. However, the other attendees (who are regulars) make the class much more enjoyable.
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    Sport + Spine is the Intersection of Performance + Wellness. No matter your goal…
  • Laz Fit
    Strength Training

    Laz Fit

    8835 Northwest 63 Street, Parkville
    Laz Fit is all about building a culture, a community, a tribe that helps people feel…

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