Power 1.5
see all reviewsNici is an excellent instructor! Perfect Sunday class. Challenging but not intimidating.
Power Life is about making your healthy lifestyle what you want it to be. They are a place to meet friends, a place to meet goals and a place to meet yourself. Power Life is a community of individuals, where there…MOJO | 60 Min Ride
see all reviewsGreat class, so sweaty. Michaels moves were fast, and most of the people in class couldnt even cycle to the beat. Im happy I sat up front and could ignore the clowns in the back row who clearly werent there to work hard. Front desk could have been a little more welcoming since it was my first time.
The MOJO workout goes beyond the standard spin class. They design a full-body workout that challenges your mind and body. They move on the bike to the beat of the music in a room that is dimly lit. They ride as…AM-Megaformer Pilates+
see all reviewsI appreciate how Michael makes sure we are doing the right technique. I can tell a difference when I'm doing it right and have noticed how much stronger I am because of BodyLab!!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite, celebrated athletes and people who simply want the most kick-butt, shirt drenching and fun workout around. The 50-minute, intense…Power Barre (Express)
see all reviewsJennys cardio barre class was hands down my favorite cardio barre class yet! I loved the balance between cardio and strength. I really like to focus on my strength during barre classes, and this was just the right ratio. I also loved the ballet techniques that she taught as well. Great way to start my day!
Power Life is about making your healthy lifestyle what you want it to be. We are a place to meet friends, a place to meet goals and a place to meet yourself. Power Life is a community of individuals, where there…YS - Yoga Sculpt
see all reviewsThis class and studio was awesome! I loved the pace of the routines, it was slow enough that you can really focus on your strength, but still fast enough that you are getting your heart rate up. The instructor was super friendly and easy to follow!
Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will close the doors at the start of class because the instructors who check users in must teach, so you may risk getting locked out…Classic60
see all reviewsThe class had an eclectic music selection, more rock and country. There were a lot of arm movements, and very specific instructions to peddle at 86 rpms or 112 rpms rather than a range. But the instructor was well organized, called out movements ahead of time, and reminded riders about proper form when they started to let it slip. Overall a solid class.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party on a bike. Every ride is led by an elite CycleStar Instructor, each with their own style and vibe. No two rides are alike; from…Power Sculpt (Express)
see all reviewsI love this class & would definitely keep it in my routine except I don’t get off work until 5 so I just got really lucky that I was able to get off early today to attend!
Power Life is about making your healthy lifestyle what you want it to be. They are a place to meet friends, a place to meet goals and a place to meet yourself. Power Life is a community of individuals, where there…Power Sculpt (Express)
see all reviewsLoved Kayla‘s high energy and playlist! She was very in tune to the class and everyone’s needs as far as the temperature level. She made the class go by very quickly and I got a great workout!
Power Life is about making your healthy lifestyle what you want it to be. They are a place to meet friends, a place to meet goals and a place to meet yourself. Power Life is a community of individuals, where there…Tokyo Disco
see all reviewsHighly recommend this studio if you want to get in a tough workout in a short amount of time. I always feel accomplished after taking their classes. My favorite are the classes on Tuesdays and Thursdays which is there strength training days.
Get an efficient and fun workout! NO machines. NO treadmills. Just functional equipment and awesome classes that range from 40-50 minutes. Two trainers are on the floor at all times to correct and push you to your…barre3
see all reviewsAbsolutely wonderful! True beginners should probably stay clear, it is a fast-paced class where form is important. Probably one of the best workouts I have ever had!
Barre3 is a full-body mindful workout that delivers remarkable results from the inside out. You’ll be guided through sustained holds, muscle-burning micro-movements, and heart-pumping cardio bursts. The barre3 signature…Rip & Row | Arms & Core
see all reviewsThis class was very intense, but fun and unique. I had never done rowing before and Tonya was extremely helpful and encouraging. My one complaint is that you couldn't hear her on the mic over the music. I would definitely give it another try.
Health House is dedicated to improving the lives of its clients through education, nutrition and exercise. Their vision is to become a valued and trusted member of the community, providing a resource for neighbors…RIPPED I Full Body
see all reviewsJon was encouraging and supportive. It was my first time. Today was primarily a chest and arm workout using weights and a medicine ball. I enjoyed it and found it challenging. The studio is bright and airy and very clean.
Health House is dedicated to improving the lives of its clients through education, nutrition and exercise. Their vision is to become a valued and trusted member of the community, providing a resource for neighbors…C2 - CorePower Yoga 2
see all reviewsReally enjoyed this instructor! Class was the right mix of challenge and softening. Great assists as well!
Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will close the doors at the start of class because the instructors who check users in must teach, so you may risk getting locked out…- Core Energy is Overland Park's first hot yoga studio offering Power Vinyasa Yoga in the tradition of Baron Baptiste, for everyone! Come get plugged into your new way of being!
Pure Barre
see all reviewsI have nothing but great things to say about this place! The instructor and staff was very welcoming to my first class here. I tracked more calories burned in this class than any other class I've taken with other studios on Class Pass. It was challenging and fun!
The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles…Sassy Jazz (Intermediate/Advanced)
see all reviewsThis class was really fun, yet very challenging! I felt like this was a really good test to see how my dance level was since I havent danced in a few years. I wouldnt suggest taking this class if you have no dance experience. The staff is so welcoming and they keep making you want to come back! I was surprised by how much we practiced our technique, which I loved. Brooke taught really well and loved the choreography!
At the Crossroads of Dance & Fitness. Whether you're new to dance, returning from a two-decade hiatus, or looking to continue training; Dance Fit Flow is for you! Dance Fit Flow is the first dance studio in Kansas…Reformer Group Class
see all reviewsGreat full-body workout! Kathleen definitely knows what she’s doing and is great at correcting form through verbal cues and manual corrections. Class moved quickly so we were able to do more exercises and stretches; no wasted time! I’d highly recommend it. (She is very hands-on in her instruction. I found this helpful, but just a heads up in case you’re someone who doesn’t like this.)
At Tilted Core Pilates, they are committed to providing the highest quality instruction to ensure that their clients are receiving an optimal workout through the controlled and precise Pilates exercise method. …Boxing 45
see all reviewsExcellent class!! Boxing and fitness. Great warm up. A bit of teamwork. No opportunity to get bored. Every opportunity to push yourself. The coach/trainer was great with demonstrating what the boxing combinations were. He provided feedback to all, walked the room, etc. I will definitely visit again when I am in town for work.
TITLE Boxing Club delivers the amazing results of a boxing workout, minus the combat, to strengthen and tone your body from head to toe. Perfect for people of all ages and fitness levels, we combine no-hit boxing…Open Climbing Gym
see all reviewsStaff from part time to management is amazing and attentive. Proper tour at the beginning. Great facility. Members are very kind and insightful as well.
A workout like you have never experienced. If you can climb a ladder, you can climb at our gyms. If you're looking to learn the ropes, delve into yoga, or get your child involved, we can make it happen. If you…Bar Method (All Levels Welcome)
see all reviewsThis class had so much energy for being a boutique barre studio! I loved the more urban atmosphere, complete opposite of The Bar Method in Leawood. I also loved how posture was a priority and the instructor wasnt afraid to critique it. Its crazy how much you can burn in this class without breaking a sweat.
The Bar Method integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning and the science of physical therapy to create a…Mixed Level Flow
see all reviewsI love coming here for a good end-of-week relaxation break during my lunch hour. However, don't expect to be gone just an hour, if that's how long you get for lunch. This class ran overtime about 15 minutes, plus a drive, and time to change.
Their intention is to inspire movement, breath, health and community in a supportive environment.- Marshall FIT offers group training, small group training, as well as one on one training. Marshall FIT focuses on functional movements in a injury free, fun and motivating environment. The ultimate full body workout…
Reformer/Chair Shift
see all reviewsGood circuit based class on the chair and reformer. Instructors were positive and added humor to make the class fly by. Reformer portion resembled more of a mat pilates class than true reformer class. Perfect class for a beginner.
FitForm Pilates is a boutique fitness studio, striving to help all of our clients achieve their goals and look forward to their workout each day. Each unique class builds stability, mobility, longevity and strength…TRX Strength
see all reviewsSuper challenging on my arms and legs and core. A full body workout. Thought enough that o had to skip a few reps but class environment was accommodating and supportive all while being motivational as well.
PKC offers Classical Pilates and Core Fitness at their high-end fitness boutique in Prairie Village, KS. Their ClassPass classes include: Pilates Mat, Reformed Ride, PKC Barre, TRX Strength, TRX Pilates, Yoga +…Reformer Class
see all reviewsGreat way to start a Saturday morning with an added bonus of getting to use the jump board. My legs were shaking by the end. Awesome overall core workout with more emphasis on legs this morning. Kailey takes the time to correct form and provide clear instruction with breathing cues throughout.
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates instructors whose priority is you!Flow-Mixed Level
see all reviewsVery relaxing, yet still challenging. A great before-work class. I would probably put details about the entrance door on the page so that it's not confusing for newbies!
Yoga Gallery offers a variety of yoga classes designed for all levels of practice.SWEATY SOUL YOGA
see all reviewsFirst time here and loved it! Maria did a great job walking us through the poses and giving constructive feedback on making adjustments. Loved the lavender towels at the end!
Sweatheory is an all in one health studio specializing in infrared saunas in private rooms with showers, unique infrared yoga and fitness classes along with other options like Body Sculpting and Crystal and Reiki…HIITread
see all reviewsLoved this! Small class size (I think about 8 treadmills) and easy to follow instructions. Good way to push yourself if you’re getting tired of running the treadmill at the gym by yourself and extremely welcoming group!
KC Endurance is Kansas City's first indoor running studio! They offer run coaching and group treadmill classes for individuals wanting to start running or those who want to improve their current running abilities…Piloxing BARRE
see all reviewsMegan is the peppiest cheerleader of a drill sergeant I ever met. Good sweat, good belly laughs, welcoming environment and only a couple I will die if theres another set moments.
SWEAT is a fun and energetic fitness boutique where every class helps you "Work. Play. Get Fit." SWEAT offers over 25 instructor-led group exercise classes each week. Weekly classes include Yoga, Barre, Piloxing…THE PROGRAM
see all reviewsEzra is a great instructor! He always takes the time to show me how to do certain exercises. The workout routines are never the same and there hasn’t been one that I haven’t liked so far. Don’t feel intimidated by this gym, everybody here is very welcoming.
They are Real people doing REAL training. As a small business they are completely independent and are intentionally innovative and authentic in how they operate. They are unlike any other training facility out there…- Strength Training
The University of Kansas Health System Sports Performance Center
8302 W 125th St, Overland ParkLIFT - FIT
see all reviewsThe 11:30 isn’t actually a class. It’s open lift. But the trainer and all of the staff are really cool. The trainer wrote up a really good leg workout for me. They have plenty of equipment, a lot of which I’ve never seen before. Can’t wait to go back and try it all.
The University of Kansas Health System sports performance center specializes in training people of all ages and ability levels. It doesn't matter if you are a mom looking to get into better shape or a professional… Yoga + Ayurveda
see all reviewsLeslie is filling in for a couple months and I LOVED her class! This was my first class at Yoga Patch and I absolutely cannot wait to visit again!
The Yoga Patch celebrates diversity in class selection and within their community of yogis. The Yoga Patch has been serving the Kansas City community since 2009 in the heart of the Waldo Neighborhood. They…Hi Intensity
see all reviewsAwesome class, my arms are still shaking. Weights mixed in with cardio reps, mix of free weights/body weight/machines. Blake is a great coach, and also nice to look at ;)
JQ’S BFit2 is all about Cross/Interval Training. No two workouts are ever the same. Cross/Interval training prevents burn out, reduces injuries resulting from overtraining and helps break through stubborn plateaus…Bar Method (All Levels Welcome)
see all reviewsMy first Barre class and I loved it! The instructor was so welcoming and helpful. I will definitely be attending again.
The Bar Method integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning and the science of physical therapy to create a…BodyPump
see all reviewsIf you like strength workouts then this would be your favorite class! The class is organized so that you work every part of your body while using weights. Youll hate cardio after taking a class like this! The instructor and staff are everything youd want them to be. Highly recommend to anyone!
Their dream was to create a workout facility that was intimidation free, full of positive energy, and helped everyone feel comfortable to just be you. Everyone deserves to look and feel their best, and our goal…Yoga Shred
see all reviewsAngela is an awesome teacher and very encouraging. This class starts with 10-15 min of traditional yoga and then about 30 min of weights and short cardio bursts (burpees, mountain climbers, etc). It's challenging but tailored to each individual. Great class and great teacher!
The Grind Cycle and Fitness is a boutique cycle and fitness studio that offers multiple cycling and group fitness classes to cater to your schedule and fitness levels and goals. With expert instructors providing…Boxing 60
see all reviewsGreat class with very helpful instructor. He gave everyone in the class individualized attention and constructive tips. Very nice large facility.
TITLE Boxing Club offers explosive total body boxing and kickboxing fitness workouts that help women and men burn up to 1,000 calories per hour in group classes. Called the POWER HOUR, these group fitness classes…Core + Cardio Strength
see all reviewsColleen gives great demos and corrections. I love knowing I am doing the moves right. These classes are killer but you have the ability to move at your own pace. Always sore the next day!
At Phys Ed KC, they understand that fitness comes in unlimited forms and styles. Phys Ed KC is a small fitness studio offering classes in a variety of styles including strength training, weight lifting, Circuits…Bar Method (All Levels Welcome)
see all reviewsThe music was the right volume level (not too loud!) and movements matched the beat which was really satisfying. Good workout and Sarah was very helpful in my first class at the studio.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in the middle of the room, followed by a sequence of leg and seat work at the barre and core exercises on the floor. The method predominantly…Hatha Yoga
see all reviewsLoved the class! Jesse was a great instructor, made the class interesting and challenging enough for all attendees. The studio space itself is fantastic, clean, and has a great vibe.
Westport Yoga KC is a community minded studio with highly skilled teachers. Their classes may be vigorous -- they want to get you moving! But they also trust in the contemplative practices of yoga including pranayama…West Bottoms: Isolation Thursday
see all reviewsI love visiting here each time in KC. Instructor is helpful to explain the movements and class structure prior to starting and the vibe of the gym itself with the people themselves is always so welcoming.
Freight House Fitness is a HIIT workout, personal training, nutrition & yoga studio.Bootcamp ( Back & Biceps )
see all reviewsRay provided detailed attention and positive feedback to everyone in the class. It was a motivating environment for building strength and encouraging for many levels. This is a challenging workout and is best suited for those with a positive mindset who are ready to work hard and reach their goals. I purchased a membership to this gym the same day through one of his monthly specials.
Bootcamp classes incorporating high intensity interval training also known as HIIT, with a Tabata style format. All workouts are different every day using medicine balls, ropes, bands, dumbells and functional movements…- The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite, celebrated athletes and people who simply want the most kick-butt, shirt drenching and fun workout around. The 50-minute, intense…
TRX FIT
see all reviewsLoved this class! Mark and the entire group were super welcoming for my first time. Mark paid such great attention to form through the entire session- he’s really passionate about what he does and it shows! Would definitely recommend!
CORE Strong Fitness offers EFFECTIVE, FUN, and REWARDING workouts centered around TRX Suspension Training. There are a variety of classes from TRX STRONG (all TRX based) to TRX Functional Conditioning (Circuit based…Vinyasa
see all reviewsInstructor had a vocal rhythm guiding the class that was encouraging, calming and inspiring. She did some singing/chanting near the end that moved my to tiny tears. The class was physically challenging for the first half and then melting stretchy in the pst half.
At Karma Tribe Yoga, their mission is to provide high-quality yoga education to the public in their serene, urban studios. Their doors are open to all genders, races, sexual orientations, abilities, belief systems…Yoga
see all reviewsLow impact class. I like a more intense class, but the teacher led us through a nice slow sequence. Good for beginners or people wanting a good stretch class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers the finest in fitness, recreation, social and educational services.LAgree Pulse 45
12585 Antioch Rd, Overland ParkMEGA TRX Mix-Up
see all reviewsNice mix of TRX to start with some upper body and legs followed by major core on the Mega reformer; challenging but manageable ; would like to see more cues for adjusting springs and breathing ; overall a great total body workout in 45 minutes
At LAgree Pulse 45, they offer the Lagree method on the M2. This machine was designed to provide constant tension and resistance, to allow the body to move from one exercise to the next with little to no transition…Meditation and Deep Stretch
see all reviewsThe room wasnt particularly hot. But the instructor was FABULOUS. Very relaxing way to end the week.
Hagoyah provides a holistic approach to wellbeing as both a hair salon and yoga studio. Enjoy a well rounded yoga experience that benefits your mind and your body.- Blue Valley CrossFit wants to know your goals so that they can provide you with the best programs to meet those goals. They offer CrossFit group classes that follow the Workout of the Day format. All you have to…
Vinyasa Flow
see all reviewsThis class was challenging and a great work out. The instructor I had was David, not Jodi, and he was great and even helped me get into shoulder stand. Awesome flow!
A brand new relaxing and inviting yoga center offering a variety of yoga classes for everyone.
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