• [solidcore]
    Pilates

    [solidcore]

    1255 23rd St NW, Washington
    4.9
    (22500+)

    Starter50: Intro To [solidcore]

    Very helpful class! The only thing I would change is a bit less counting. It seems like this is universal with solid core classes, but the constant counting down and talking into the mic without taking a breath can be overwhelming. However, this was a great workout and she was a great coach for beginners. Would recommend!
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    [solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…