• Omoon Yoga
    Yoga, Stretching, …

    Omoon Yoga

    54 Hillwood Road
    4.8
    (1000+)
    Safety guidelines

    Yoga Therapy 瑜伽治療

    Excellent guidance and perfect pace of flow! Relaxed and stretch full body. Selena guides our pose one by one.
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    Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…
  • Yoga Ground
    Yoga, Stretching, …

    Yoga Ground

    11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, Kowloon
    4.8
    (1000+)
    Safety guidelines

    Hatha 1

    I recently had the pleasure of practicing Hatha Yoga with Sandy as my instructor, and I must say, she made my experience truly exceptional. Sandy's expertise, warmth, and dedication to her students create an environment that fosters growth, both physically and mentally. From the moment I stepped into Sandy's class, I felt welcomed and supported. Her friendly demeanor and approachable nature instantly put me at ease as a beginner. She took the time to get to know each participant, understanding their individual goals and any limitations they might have. This personalized attention allowed her to tailor the practice to meet everyone's needs, ensuring a safe and inclusive environment for all. Sandy's extensive knowledge of Hatha Yoga shines through in her teaching style. She effortlessly guides her students through each pose, providing clear and concise instructions on alignment, breath control, and modifications. Sandy's ability to break down complex movements into manageable steps helped me grasp the fundamentals of Hatha Yoga with ease. Her instructions were always accompanied by gentle reminders to listen to my body, encouraging me to honor its limitations while still challenging myself. One of the things I appreciate most about Sandy is her commitment to creating a mindful practice. Throughout the class, she emphasized the importance of being present in the moment, connecting breath with movement, and cultivating awareness of the mind-body connection. Sandy's gentle reminders to breathe deeply and stay focused allowed me to experience a deeper level of relaxation and tranquility during the practice. Her guidance helped me tap into a sense of inner peace and brought about a renewed sense of balance in my life. Sandy's passion for Hatha Yoga is evident in her teaching. She exudes enthusiasm and genuine care for her students' well-being. Whether it was offering individual adjustments or sharing insights on the philosophy behind the practice, Sandy always went the extra mile to ensure that every student felt seen and supported. Her positive energy and encouraging words motivated me to push past my comfort zone and discover new possibilities within myself. In conclusion, I highly recommend practicing Hatha Yoga with Sandy as your instructor. Her expertise, warmth, and dedication create an environment that nurtures both beginners and seasoned practitioners alike. With Sandy's guidance, you'll not only develop strength, flexibility, and balance but also cultivate a deeper sense of self-awareness and inner peace. So join Sandy on your Hatha Yoga journey, and get ready to unlock your full potential on and off the mat.
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    The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the…
  • Sevayoga Studio
    Yoga, Stretching, …

    Sevayoga Studio

    8 佐敦道, 九龍
    4.8
    (1000+)
    Safety guidelines

    Deep Stretching + Singing Bowl

    Experiencing the singing bowl and deep stretching session at Sevayoga Studio was a transformative experience. The studio’s warm and inviting atmosphere immediately put everyone at ease 😉 After settling on the mat, teacher Mango guided us through a series of hip opening stretches and movements, encouraging us to go deeper and allowing us to release any built-up tension and increase our flexibility. Throughout the session, Mango provided personalized adjustments and modifications to ensure that everyone was comfortable and getting the most out of the experience. The singing bowl itself was truly mesmerizing, the resonating tones was washing over and creating a sense of tranquility and grounding. I could feel the vibrations penetrating deep into my muscles, releasing any tension or tightness and put me into a meditated mode. By the end of the session, I felt a profound sense of peace and relaxation.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Yoga Club HK
    Yoga, Stretching, …

    Yoga Club HK

    Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong
    4.7
    (2500+)

    (油麻地) Lower Body Stretch 下半身伸展

    Kay gave very clear instructions, had a good stretch afterall. The studio is clean and spacious, has good ventilation with enough air con and very thoughtful to have an air purifier as well.
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    This club provides various community yoga classes. Any group is also welcome to co…
  • Serene Page Yoga & Wellness
    Yoga, Martial Arts, …

    Serene Page Yoga & Wellness

    Room A, 1./F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong Kong
    4.8
    (1000+)
    Safety guidelines

    Posture Reset Pilates for Beginners

    Thank you for the amazing class, the classes were always full of fun and delivered with humor and clarity. Happy New Year ٩( ´ω` )و
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    Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui…
  • cosYoga
    Yoga, Stretching, …

    cosYoga

    Flat A 17/F Nathan Tower, 518-520 Nathan Road, Yau Ma Tei, Kowloon., Hong Kong
    4.6
    (12500+)

    Wheel Yoga 輪瑜伽 (YMT)

    Peony was extremely welcoming and kind to guide me through the steps with some Mandarin even though I couldn’t fully understand Cantonese. The music was relaxing and each pose had just the right amount of time for me to stretch and feel my body.
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    cosYoga is a boutique yoga studio and teach in a small group to focus every students…
  • Hourglass Studio
    Yoga, Aerial, …

    Hourglass Studio

    13 Saigon Street, Kowloon
    4.7
    (1000+)
    Safety guidelines

    Deep Stretch 深層拉筋

    I recently attended Emily's yoga class for the first time, and it was an incredible experience. Emily's welcoming and calming presence immediately put me at ease, and her clear instructions and gentle encouragement made the practice accessible to beginners like myself.
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    Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…
  • The Matchbox Studio
    Dance, Stretching

    The Matchbox Studio

    FLAT D, 10/F, ON LUEN BUILDING KIMBERLEY STREET, Hong Kong
    4.9
    (500+)

    Ballet PBT LV1

    Miss Wing is a great coach, she is very attentive and patient with each of her student. My posture has improved a lot since joining her classes. Would highly recommend her classes!
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    我們以小班教學為主2-4人一班,目的是想在堂內能夠充分照顧到每一位同學的需要。並且能因同學們不同能力程度,而改變課堂內容,希望能幫助同學更有效地學習!地址
  • AQ Strong
    Gym Time, Strength Training, …

    AQ Strong

    116 -118 1F Victoria Mall, 188 Canton Road, Tsim Sha Tsui, Hong Kong
    4.9
    (100+)

    Metabolic Conditioning (SPC)

    This gym is probably one of the biggest ones I’ve been to on Classpass in Hong Kong. It’s a bit out of the way but it’s well equipped and you can tell that they are quite serious about their training. The strength based section was a little repetitive but it was a good workout. Might be intimidating for total beginners.
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    AQ Strong was founded in 2019 in Hong Kong. The brand was born from the desire and…
  • Heal Yoga
    Yoga, Stretching, …

    Heal Yoga

    VIP Commercial Centre, 116-120 Canton Road, Tsim Sha Tsui, 15/F, Hong Kong
    If you’re looking for a studio with classes that are as challenging as they are fun…